Injuries & Rehabilitation - Page 6 - FreeTrainers.com Forums

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Injuries & Rehabilitation

Group: Injuries & Rehabilitation

Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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1 … 4 5 6 7 8 … of 11 pages

Topic	Last post	Posts
knee problems Started: 2005/01/04, 02:06 PM - by: gsolis	2005/01/04, 02:06 PM by: gsolis	Posts: 1
Lower Back Squats Started: 2004/12/31, 11:38 AM - by: WAnglais1	2004/12/31, 07:54 PM by: bigandrew	Posts: 2
below knee confused Started: 2004/12/03, 08:19 PM - by: shredder89	2004/12/30, 07:27 PM by: shredder89	Posts: 7
Knee Pressure/Swelling - above and below Started: 2004/12/15, 09:10 AM - by: quiltaholic	2004/12/15, 12:07 PM by: bigandrew	Posts: 2
pain in muscle only Started: 2004/12/11, 11:22 PM - by: annmarie140	2004/12/12, 03:59 PM by: FightOnState	Posts: 2
too much pain, help Started: 2004/12/09, 11:15 AM - by: rusc0042	2004/12/10, 08:34 AM by: princesslodgey	Posts: 2
hamstring injury need help asap Started: 2004/12/02, 07:14 PM - by: kevinblackshire	2004/12/04, 05:55 AM by: fsdsk	Posts: 5
please help.. question Started: 2004/11/30, 07:18 AM - by: jaybh1974	2004/12/01, 12:45 PM by: bigandrew	Posts: 6
tender legs Started: 2004/11/26, 05:51 AM - by: xxrajxx	2004/11/29, 04:48 AM by: xxrajxx	Posts: 8
Lower back strength needed Started: 2003/03/21, 01:33 PM - by: I_Am-aZon	2004/11/26, 01:17 AM	Posts: 20
Wrist Started: 2004/11/21, 07:58 AM - by: c66m	2004/11/25, 03:15 PM by: borpillicus	Posts: 4
do i have rotator cuff problems? Started: 2004/09/10, 09:58 PM - by: cl9999	2004/11/25, 08:27 AM	Posts: 13
shoulder problem HELP!!! Started: 2004/11/03, 03:08 AM - by: Ghetto2k4	2004/11/24, 09:22 AM by: bigandrew	Posts: 6
new shoulder injury Started: 2004/11/18, 03:11 PM - by: ChanceDog	2004/11/19, 04:39 PM	Posts: 2
i dotn know Started: 2004/11/05, 03:09 PM - by: benching	2004/11/11, 05:16 PM by: Carivan	Posts: 5
tennis elbow Started: 2004/11/03, 01:11 PM - by: bigandrew	2004/11/04, 10:07 AM by: BudFox	Posts: 4
Bruises... Started: 2004/08/26, 05:05 PM - by: puresnowchic	2004/11/02, 03:10 PM by: princesslodgey	Posts: 21
stress fractures Started: 2004/10/30, 10:49 AM - by: kate9791	2004/11/01, 12:56 PM by: kate9791	Posts: 3
Loose ligaments in shoulders Started: 2004/10/30, 08:08 PM - by: HiTTsQuaD_56	2004/10/30, 08:08 PM by: HiTTsQuaD_56	Posts: 1
training and use of a chiropractor Started: 2004/10/07, 06:41 PM - by: warren45	2004/10/29, 11:33 AM by: BudFox	Posts: 2
neck/shoulder pain Started: 2004/10/19, 07:22 PM - by: katerinka44	2004/10/29, 11:19 AM by: BudFox	Posts: 4
sprained neck Started: 2004/10/23, 12:53 PM - by: comeoriginal	2004/10/29, 10:47 AM by: BudFox	Posts: 3
Lower back problems? Started: 2004/07/21, 09:45 AM - by: gracelet	2004/10/29, 10:36 AM by: BudFox	Posts: 2
Torn rotator cuff, what happens after? Started: 2004/10/28, 03:19 PM - by: bandit390	2004/10/28, 05:23 PM by: jwagoner	Posts: 2
Coccyx injury leading to hemrroids Started: 2004/10/25, 12:25 PM - by: jonnyklihc	2004/10/25, 03:56 PM by: jonnyklihc	Posts: 7
SUPER TIGHT HAMSTRING AND GLUTE.!! Started: 2004/10/21, 10:08 PM - by: stevestb	2004/10/21, 10:08 PM by: stevestb	Posts: 1
SUPER TIGHT HAMSTRING AND GLUTE.!! Started: 2004/10/21, 10:07 PM - by: stevestb	2004/10/21, 10:07 PM by: stevestb	Posts: 1
It hurts alot Started: 2004/10/14, 11:59 PM - by: TrainHarder	2004/10/17, 11:23 PM by: bigandrew	Posts: 5
forearms hurts Started: 2004/10/13, 04:41 PM - by: theroo	2004/10/17, 04:22 PM by: theroo	Posts: 3
hamstring injury Started: 2004/10/16, 10:23 AM - by: higbee	2004/10/16, 10:23 AM by: higbee	Posts: 1
elbow Started: 2004/10/15, 11:53 AM - by: 004beb	2004/10/15, 11:53 AM by: 004beb	Posts: 1
Shoulder and Hanging stuff Started: 2004/10/11, 11:34 PM - by: lawdawgnm	2004/10/13, 12:38 PM by: bigandrew	Posts: 2
tailbone injuries Started: 2004/10/04, 03:11 AM - by: plr143810	2004/10/05, 10:52 AM by: george	Posts: 2
pain and cracking Started: 2004/10/02, 06:09 PM - by: benching	2004/10/04, 05:45 PM by: DanielJLove	Posts: 3
Chiropractor Started: 2004/06/16, 09:54 AM - by: hecdarec	2004/10/02, 02:55 PM by: dhend	Posts: 19
Latissimus Dorsi Started: 2004/09/30, 10:29 PM - by: yadmit	2004/10/01, 02:51 PM by: yadmit	Posts: 3
Lower back, Ruptured discs Started: 2004/07/18, 11:28 PM - by: tcwlsn	2004/09/29, 12:57 PM by: bigandrew	Posts: 3
hurt calf Started: 2004/09/30, 07:48 PM - by: mistysue	2004/09/30, 07:19 PM by: mistysue	Posts: 2
Somebody help my Hip!!??!! Started: 2004/09/20, 08:45 PM - by: ohsosweet1352	2004/09/21, 11:06 AM by: asimmer	Posts: 2
My energy is zapped Started: 2004/09/18, 04:14 PM - by: JustinE22	2004/09/20, 02:41 PM by: puresnowchic	Posts: 5
Heart Racers Started: 2002/12/18, 01:44 PM - by: Firehawk734	2004/09/09, 01:42 PM by: Diana123	Posts: 15
Aspirin before Weights? Started: 2004/08/30, 04:19 PM - by: manshack_one	2004/09/09, 07:45 AM by: princesslodgey	Posts: 3
Leg Pain Started: 2004/08/20, 06:16 PM - by: firechic	2004/08/30, 12:57 PM by: bigandrew	Posts: 6
The strangest pain... Started: 2004/08/06, 08:22 AM - by: Diana123	2004/08/29, 03:18 PM by: Pritchard	Posts: 6
not a muscle injury but... Started: 2004/08/28, 06:26 PM - by: asallot	2004/08/28, 11:07 PM by: asallot	Posts: 3
Healed but tender.... Started: 2004/08/27, 08:12 AM - by: dfly411	2004/08/28, 07:32 AM by: princesslodgey	Posts: 4
wrist pain Started: 2004/08/27, 07:29 AM - by: francs	2004/08/27, 07:29 AM by: francs	Posts: 1
Something wrong with my Achilles Tendon? Started: 2004/08/23, 07:08 PM - by: firechic	2004/08/25, 09:11 PM by: arondaballer	Posts: 2
Squat injury Started: 2004/08/07, 08:30 AM - by: justaguy516	2004/08/25, 12:05 AM by: bigandrew	Posts: 3
Ankle problem Started: 2004/08/14, 01:41 PM - by: hoops24-7	2004/08/24, 11:59 PM by: bigandrew	Posts: 4
Hamstring problem? Started: 2004/08/18, 04:36 PM - by: ferdy1985	2004/08/18, 07:48 PM by: fsdsk	Posts: 2
Mother's help Started: 2004/08/13, 02:52 PM - by: millenia	2004/08/13, 02:52 PM by: millenia	Posts: 1
sleeping with the enemy Started: 2004/08/07, 07:12 AM - by: dfly411	2004/08/12, 10:03 PM by: Big-E	Posts: 3
bad knees, flabby butt/thighs Started: 2004/08/09, 02:24 PM - by: crookshanks415	2004/08/12, 06:42 AM by: dfly411	Posts: 3
Rotator Cuff Recovery Started: 2004/08/11, 03:45 PM - by: debmor	2004/08/11, 10:37 PM by: debmor	Posts: 6
sternum pain Started: 2004/08/10, 10:29 AM - by: rockandorroll	2004/08/10, 10:29 AM by: rockandorroll	Posts: 1
how to stretch hip rotators w broken leg Started: 2004/07/05, 12:13 AM - by: villandra	2004/08/07, 10:33 PM by: villandra	Posts: 3
Groin pulls Started: 2004/08/07, 08:06 PM - by: rafterq	2004/08/07, 08:06 PM by: rafterq	Posts: 1
Shoulder Started: 2004/08/05, 10:28 AM - by: Woodie	2004/08/07, 06:44 AM by: dfly411	Posts: 2
Dumbbell Pain? Started: 2004/08/02, 09:24 PM - by: David1201086	2004/08/03, 03:05 PM by: porphyria	Posts: 2
cronic pain aftre disc removed from nerv Started: 2004/07/29, 02:43 AM - by: booboobear123	2004/08/01, 07:03 PM by: nellyboy	Posts: 2
left arm going to sleep Started: 2004/07/28, 08:58 PM - by: bigandrew	2004/07/31, 11:11 AM by: davisp	Posts: 5
sprained knee ligaments Started: 2002/01/15, 01:28 PM - by: MCKYDmiddies77	2004/07/27, 04:02 PM by: tyshell	Posts: 10
Training after ACL surgery Started: 2003/12/08, 01:49 AM - by: Tazz7	2004/07/27, 12:46 PM by: Sidume	Posts: 5
Click on outside of knee Started: 2004/07/26, 06:34 PM - by: sidkdbl07	2004/07/26, 06:34 PM by: sidkdbl07	Posts: 1
recovery from abdominal surgery Started: 2004/07/23, 02:57 PM - by: kvand	2004/07/25, 04:18 AM by: princesslodgey	Posts: 2
Dislocated Knee Started: 2004/07/22, 04:44 PM - by: vballgurl23	2004/07/21, 11:58 PM by: vballgurl23	Posts: 3
Cheast Pain Started: 2004/07/13, 09:25 AM - by: millenia	2004/07/21, 06:54 PM by: fsdsk	Posts: 6
knee and calf Started: 2004/07/17, 06:07 AM - by: scrly	2004/07/17, 08:42 AM by: Damselfly	Posts: 2
Extremely sore biceps Started: 2004/07/16, 01:34 AM - by: JustinE22	2004/07/16, 01:34 AM by: JustinE22	Posts: 1
Pitching arm Pain. Started: 2004/05/19, 01:42 AM - by: jester2082	2004/07/13, 10:07 AM by: tablet	Posts: 3
Knees Started: 2004/07/12, 02:27 PM - by: marcerrin	2004/07/13, 09:55 AM by: tablet	Posts: 3
Knees Started: 2004/07/12, 02:26 PM - by: marcerrin	2004/07/12, 02:26 PM by: marcerrin	Posts: 1
Chest spasms? Started: 2004/07/07, 11:13 AM	2004/07/12, 12:11 PM	Posts: 4
Pinch feeling in the shoulder Started: 2004/06/14, 07:34 PM - by: yadmit	2004/07/09, 06:39 PM by: yadmit	Posts: 12
No Golf For Hector Today Started: 2004/07/05, 09:47 AM - by: dfly411	2004/07/07, 10:32 AM by: Woodie	Posts: 7
ankle tendonitis and shin splints Started: 2004/07/05, 12:30 PM - by: kerrierou	2004/07/06, 11:05 AM by: asimmer	Posts: 2
legs Started: 2004/07/02, 03:39 AM - by: mayris	2004/07/02, 06:46 AM by: fsdsk	Posts: 2
guitar hand cramps Started: 2004/06/27, 01:58 PM - by: Pritchard	2004/07/01, 10:21 AM by: Pritchard	Posts: 5
carpel tunnel Started: 2004/06/25, 05:43 PM - by: sandysford	2004/06/30, 10:22 AM	Posts: 9
torn muscle lump Started: 2004/06/23, 01:17 PM - by: Pritchard	2004/06/25, 10:07 AM by: Pritchard	Posts: 5
where does it hurt in your hip if ... Started: 2004/06/23, 11:56 PM - by: bballchik0321	2004/06/24, 09:49 AM by: asimmer	Posts: 2
trap pain Started: 2004/06/22, 06:27 AM - by: plankton	2004/06/22, 08:57 AM by: asimmer	Posts: 2
Torn Ligaments in ankle then sprained Started: 2004/06/19, 05:35 PM - by: 416erz	2004/06/21, 07:08 PM by: bigandrew	Posts: 3
surgery patients Started: 2004/06/19, 07:56 AM - by: lesa39	2004/06/18, 08:36 PM by: I_Am-aZon	Posts: 3
Separated AC Joint Started: 2004/07/22, 06:41 PM - by: bygnel	2004/07/22, 06:41 PM by: bygnel	Posts: 1
Tricep Injury Started: 2004/06/16, 09:50 AM - by: LadyFire	2004/06/16, 03:47 PM by: princesslodgey	Posts: 2
Posterior Tendionitis Started: 2004/06/11, 09:28 PM - by: Kandee_Marie	2004/06/12, 05:40 PM by: Kandee_Marie	Posts: 3
scalen muscle Started: 2004/06/09, 10:38 PM - by: roviaro	2004/06/09, 10:38 PM by: roviaro	Posts: 1
Tricep Injury Started: 2004/06/07, 11:05 AM - by: marky782	2004/06/07, 11:05 AM by: marky782	Posts: 1
HYPERMOBILE... Started: 2004/06/04, 09:08 AM - by: mh19	2004/06/04, 01:26 PM by: princesslodgey	Posts: 2
how did that happen? Started: 2004/05/28, 07:26 PM - by: fsdsk	2004/05/28, 08:30 PM by: skeys	Posts: 2
Hernia, Testicle torsion or what? Started: 2004/05/12, 02:23 AM - by: californiap	2004/05/28, 03:44 PM by: bhardeman	Posts: 2
squat injury Started: 2004/05/25, 07:58 AM - by: neiltilley	2004/05/25, 09:46 AM by: neiltilley	Posts: 3
ultrasound - anyone have it done? Started: 2004/05/24, 05:34 PM - by: roviaro	2004/05/25, 09:15 AM by: roviaro	Posts: 4
exercise a strained/pulled muscle Started: 2004/05/24, 11:24 AM - by: roviaro	2004/05/24, 02:06 PM by: princesslodgey	Posts: 6
Pain behind forearm! Started: 2004/05/22, 05:19 PM - by: glynnz	2004/05/22, 05:19 PM by: glynnz	Posts: 1
muscle between neck and shoulder Started: 2004/05/13, 09:00 AM - by: roviaro	2004/05/20, 09:02 AM by: roviaro	Posts: 2
exercised induced tinnitus/ear fullness Started: 2004/05/19, 03:06 PM - by: twells	2004/05/19, 03:16 PM by: 7707mutt	Posts: 2
EXTREME theigh soreness. Started: 2004/05/17, 08:00 AM - by: parko03	2004/05/18, 09:01 PM by: parko03	Posts: 5

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