Forum Last post Threads Posts
Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Discussion Guidelines
2018/04/18, 04:06 PM
By: Jac48
8586 26855
This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!
Are the forums working?
2018/03/22, 10:09 AM
By: Jac48
1774 22709
Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Fitness APP's
2018/04/10, 10:08 AM
By: Jac48
10095 54530
With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
Why scales lie
2018/04/16, 02:15 PM
By: Jac48
2053 16708
A place for women to gather and share experiences, advice and information amongst themselves.
Push-ups are making my boobs smaller!
2018/04/05, 01:21 PM
By: Jac48
1576 10849
A place for men to gather and share experiences, advice and information amongst themselves.
Home work out
2017/08/15, 07:00 AM
609 6834
Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.
Cardio/Weight Training Ratio?
2018/04/16, 12:28 PM
By: Jac48
288 2476
Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.
I'm 22 FM & need help
2018/02/16, 12:25 PM
By: helfline
1083 7996
Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!
weight gainer
2017/08/14, 09:14 AM
30 700
A great way to keep on track and get support from others to help reach your goals. A great group to help you stay committed! Choose a DISCUSSION TOPIC and share your day with the rest of us in .. stay on track!
2017/01/15, 07:51 AM
By: Tasheika
23 457
Think about which one is truly your goal.
без сайта
2017/09/11, 05:37 PM
By: Charlesmed
34 125
For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!
Muscles you can workout everyday
2016/09/20, 08:15 AM
By: Pebbles8866
3147 19480
Find the advice that you need by sharing and learning from others experiences. You're never alone.
Chewing and spitting out food?
2017/04/12, 07:07 PM
226 1316
Discuss the process of preparing for a competition on the sport of body building, fitness and more!
New to bodybuilding
2017/03/26, 03:36 PM
By: Kwilson1022
779 5366
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
On supplements
2018/04/16, 10:28 AM
By: Warfulpiece
3413 16605
Let's have some fun and get involved with some of these quick games created to help you tone those mind muscles! Everyone is welcome and encouraged to join the fun so come on in and JOIN US today!
Word association .. again!
2018/04/12, 10:56 AM
By: Jac48
10 688
Discuss the topic of Power lifting, Strength training and Strong Man training!
Deadlift; why we do it
2018/04/12, 08:42 AM
By: Jac48
1587 16458
Dealing with injuries and learning how to avoid them is extremely important!
torn bicep tendon?
2017/11/17, 04:29 AM
By: Jasperhall1218
1018 4456
With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!
Skipping Breakfast??
2018/04/02, 10:36 AM
By: Jac48
4181 22768
Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
2018/04/02, 12:26 PM
By: Jac48
1029 6443
Share and offer advice to beginners to the fitness world!
never worked out
2018/02/14, 07:12 AM
3751 18915