FreeTrainers.com Forums

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Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Had a trainer but trying to explore on my own
2020/09/18, 11:13 PM
By: JEsquer
8677 27011
This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!
Help with testing Android app
2020/07/08, 12:02 PM
By: Mrsmalleyes69
1781 22727
Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
Improve reps
2020/08/30, 01:30 PM
By: monut
10109 54575
With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
Trouble with eating healthy
2020/09/21, 02:50 PM
By: OmidGhafour
2056 16718
A place for women to gather and share experiences, advice and information amongst themselves.
Help Me!!!
2020/02/23, 03:00 PM
By: Lynhira
1584 10865
A place for men to gather and share experiences, advice and information amongst themselves.
How much % RM is needed in the Mass n Strength
2020/08/25, 10:52 AM
By: Sumeetpatil66
610 6837
Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.
Rotator Cuff Injury
2019/03/03, 04:34 PM
By: annie7687
290 2480
Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.
Warm Up Exercises and Stretches needed!
2020/06/26, 03:10 PM
By: Jac48
1089 8007
Discuss the topic of Power lifting, Strength training and Strong Man training!
Stronglifts 5X5
2018/05/22, 01:49 PM
By: Jac48
1588 16459
Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
I need Attention plz
2019/07/13, 02:42 PM
By: Noshi9090
1031 6449
With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!
I need Attention plz
2019/12/27, 02:29 PM
By: Hamoud313
4182 22773
Discuss the process of preparing for a competition on the sport of body building, fitness and more!
Hi
2018/05/23, 12:34 PM
By: Jackir
780 5367
For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!
I need Attention plz
2019/07/13, 02:40 PM
By: Noshi9090
3148 19484
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
On supplements
2018/04/23, 09:49 AM
By: Jac48
3413 16606
Let's have some fun and get involved with some of these quick games created to help you tone those mind muscles! Everyone is welcome and encouraged to join the fun so come on in and JOIN US today!
Replace a letter.. form a new word.
2018/12/19, 08:22 AM
By: Jac48
10 690
A great way to keep on track and get support from others to help reach your goals. A great group to help you stay committed! Choose a DISCUSSION TOPIC and share your day with the rest of us in .. stay on track!
2020 Daily Check In - Stick with it!!
2020/06/24, 02:50 PM
By: Jac48
25 464
Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!
Daily Check-In's and motivation 2019
2019/09/12, 09:20 AM
By: Jac48
32 716
Think about which one is truly your goal.
I need Attention plz
2019/07/13, 02:41 PM
By: Noshi9090
36 127
Dealing with injuries and learning how to avoid them is extremely important!
Help? PT, Trainer, or self-education?
2020/08/14, 10:09 PM
By: DJT2020
1022 4465
Share and offer advice to beginners to the fitness world!
Gym or Cardio Program?
2020/06/26, 03:07 PM
By: Jac48
3758 18926
Find the advice that you need by sharing and learning from others experiences. You're never alone.
Chewing and spitting out food?
2017/04/12, 07:07 PM
226 1316