Forum Last post Threads Posts
Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
42 year old with many health issues
2016/07/21, 05:28 PM
By: redhawk553
8507 26665
This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!
I hate squirrels because
2016/07/27, 03:24 PM
By: b3kman
1768 22689
Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.
average 14 year old bench press?
2016/07/21, 04:46 PM
By: b3kman
10074 54449
With such a topic so broad we truly try to cover the basics from all angles in this group. Nothing too big or too small. Nutrition is as significant if not more as exercise is to reaching your goals so learn all you can.
Question About my Diet Plan
2016/07/27, 05:55 AM
By: NaughtyMrBear
2045 16685
A place for women to gather and share experiences, advice and information amongst themselves.
Girls: Weights Won't Make You Bulky
2016/07/15, 10:59 PM
By: RebeccaCurley
1574 10833
A place for men to gather and share experiences, advice and information amongst themselves.
new here
2016/06/29, 12:32 PM
By: icardio1
607 6826
Group dedicated to men and women over the age of 40 that care about their health and want to take the fitness and nutrition down the right path.
How to build muscle at 40
2016/04/03, 02:27 PM
By: Jac48
286 2463
Everyone 25 years of age and under are encouraged to join this group to share common goals, stories and encouragement with their goals.
Help! Help! Help!
2016/05/03, 12:32 PM
By: Theocolies
1077 7983
A great way to keep on track and get support from others to help reach your goals. A great group to help you stay committed! Choose a DISCUSSION TOPIC and share your day with the rest of us in .. stay on track!
2015/11/01, 01:04 AM
By: angeleyes79
23 456
Dealing with injuries and learning how to avoid them is extremely important!
Exercise regime for an umbilical hernia
2016/06/20, 11:57 AM
By: MoRunnin
1015 4448
With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!
4180 22763
Think about which one is truly your goal.
Cheat Now.. Burn it Off Tonight
2016/06/16, 09:23 AM
By: cocobee2016
32 117
Find the advice that you need by sharing and learning from others experiences. You're never alone.
Under weight and where the weight goes
2016/06/13, 02:16 AM
By: FayMcKenzie
226 1313
For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!
Mass and strength
2016/06/12, 12:06 PM
By: Gitgunnery
3147 19477
Official FreeTrainers Community weigh-in to stay on track .. plus weight loss challenges!
DAILY / WEEKLY CHECK IN: Post your weight here
2016/05/23, 07:08 PM
By: katherine7355
29 696
Let's have some fun and get involved with some of these quick games created to help you tone those mind muscles! Everyone is welcome and encouraged to join the fun so come on in and JOIN US today!
Word association .. again!
2016/05/22, 11:40 PM
By: wgrimmer
9 680
Discuss the topic of Power lifting, Strength training and Strong Man training!
Any Powerlifters out there.
2016/04/28, 07:03 PM
By: Jac48
1587 16457
Share and offer advice to beginners to the fitness world!
What are some good exercises to start out with
2016/03/29, 09:29 AM
By: Sidume
3747 18897
Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.
Pre Workout Fuel
2016/07/22, 07:46 PM
By: b3kman
3411 16602
Discuss the process of preparing for a competition on the sport of body building, fitness and more!
Is it possible?
2012/02/22, 07:50 PM
By: tmatteson
778 5365
Being overweight is a common trait these days and there is not enough help out there. Find out how you can shed those pounds and improve yourself from within.
Help please!
2016/07/20, 07:17 AM
By: farshidh
1028 6435