Stay motivated! Have you made a new years resolution to start a new workout program? Are you still waiting to start it? Have you already started...
a group for ladies any age who want to motivate each other and give advice or just talk and keep track of one another
This group aims to link people together to support each other and give motivation. Finding a partner to support you weather it is over email or gy...
Everything and all you need to know about beginning, training, eating, injury rehabilitation for running.
All of the men and women trying to get the perfect core.
A place to list a workout routine that you use or that works for you.
This group is for anyone looking for workouts. Feel free to share your workouts.
This group is for anyone who is trying to lose baby weight. Come share your secrets to losing. Vent about cutting out chocolate or trying to worko...
Women who want to achieve their weight loss goal this year- 2012. We will challenge and encourage one another! If you've made up your mind to "do...
This is a group for those of us that are vegetarians or vegans to share training advice, recipes, supplement information etc. The reason why we are...
Since teens and lately even elementary kids are looking for ways to escape the bullying of how much they weigh or what they look like by dieting or...
Reaching optimal overall health is an ideal most should strive to attain for a healthy life. There are many mental barriers and obstacles that one ...
How to lose belly fat, be healthy, and still have enough curves to give a man whiplash!
Hi I'm an 18 year old male looking for a trainer willing to help someone out of personal satisfaction. Personally I have no means of payment. But i...
This group is for everyone in their 30's that are needing motivation and advise.
This group is for all the women & men whose been shunned because of weight loss issues. Maybe your ex put you down because of your weight issues, c...
Official FreeTrainers.com free exercise program requests. Let us know what you'd like to see!
This group is for those you want to exercise more and eat healthier - and want some help along the way! Post your favorite recipes, or tips/quotes ...
A group for all active duty, reserve, former, and retired military service members to challenge and encourage one another, as well as share trainin...
Forming good habits is the key to success but motivation is what get's you started. Come grab your daily dose to help fuel your workouts and kee...
FreeTrainers discussion groups are a perfect place for you to find motivation, inspiration, encouragement, friendship and more with your individual health or fitness goal. There is no need to be shy, simply find the groups that best suit your goals and find out how much more rewarding and easier this journey can be. If you can't yet find a specific group that makes sense for you, simply create your own group and watch fellow members join!