Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • First Day at the Gym

    So I've never been to a gym before and I gotta say I really enjoyed it. It was what I consider fun. I tried a little bit of everything and I didn't feel like I was being judged for not knowing how to use any of the equipment. It was a friendly env...
    by: Oxymorongetfit on: 2016/04/26
  • Stoked

    Found a reason to get motivated a mth to get myself in some kinda shape again..then keep on it afterwards...Here goes nothing :)
    by: Miggsy on: 2016/04/24
  • First time for everything!!!

    So after years of working construction and not doing anything physical when I would get home and after years of putting off the inevitable, I joined this awesome sight. And now whenever I want a different type of training without paying for a gym ...
    by: bomber_dud on: 2016/04/23
  • Today I made a choice

    Hey Everyone! I'm glad to be a part of this community now. Today, I made a decision to start living the life I want to live. I haven't played sports in 4 years since my fourth concussion but I decided it is time to start a new chapter. I am out of...
    by: [Former member] on: 2016/04/19
  • today is day 1

    Today is day one starting a new exercise program using this program hopefully this program can keep me on track. He does not three weeks till 100 mile ride
    by: emt184548 on: 2016/04/17
  • Start of my journey

    Today I start my new me journey. Found out that my fiance is going away for 2 months and I want to surprise him with a more healthier me. He loves me just as I am but I'm sure he would love someone he can have kids with. Yes I'm over weight but th...
    by: KWilliams90 on: 2016/04/13
  • wow... day 6 already!

    another day of exercise done! I get to see how much more progress I've made in two days time! :)
    by: Kitty__16 on: 2016/04/13
  • Slower is definitely better ...

    Well, for me at least! I decided to slow down what I do for my exercise and take more time doing each thing, not do more of them, just do them slower, more deliberately, and I feel like I did the first day I started, though not quite as sore!! ...
    by: Kitty__16 on: 2016/04/11
  • day 4

    I am currently 1 kilo less than I was this time last week and 2cm smaller around the middle! Yay! I'm glad to see progress. And all it is taking is 30 minutes 3 days a week! I haven't bothered changing my diet, simply because all the diets I've...
    by: Kitty__16 on: 2016/04/08
  • first day cardio workout

    today i want to the boxing gym that my husband gose to. i thought it was fun and i like got over there because i know every one that there. but to day was my first do really working out with every one.
    by: jtruesdell15 on: 2016/04/07
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