Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

1 2 3 4 5 of 1103 pages resultset_next
  • Monday Jan 22 workout

    Location: Texas State Rec Center Exercise: Stationary Bike Reps/miles/laps: 7.66 Time spent: 36 min
    by: Laura_Neu on: 2018/01/22
  • Me

    I'm 100 pounds and I am 5 feet 7 inches
    by: Mohamed2002333 on: 2018/01/19
  • 15 Jan

    Missed cardio training
    by: Pingustein on: 2018/01/17
  • First Day

    I was going to do before pictures this morning before I headed to College but I forgot. I did a 13 min warm up on an elliptical, which is where I sweated the most. I could also not do 3 sets of 15 reps for the leg raises. I only managed one set of...
    by: smileygal19 on: 2018/01/15
  • 14 Jan

    I fucking suck at abs exercises. Still short on reps and sets.
    by: Pingustein on: 2018/01/14
  • 13 Jan

    Short on reps and sets Do better next time
    by: Pingustein on: 2018/01/13
  • Just joined Elite Gym and Fitness, Koh Samui, Thailand (Nathon Town) 2018-01-12

    I'm interested in cardio, all types. I want to one day run a 6 minute mile--let's check again in 6 months and then 1 year. Last time I ran a mile I was 16 years old. I have no idea if I can even walk a mile now.
    by: [Former member] on: 2018/01/12
  • 9/11/2018

    Biceps and triceps
    by: luisgandrade on: 2018/01/11
  • Begin

    I just found this workout plan and created a cardio plan as well as a strength plan.  As I feel that cardio is more important, I will do cardio on Monday, Wednesday, and Friday.  I also started the First Time in the Gym Workout for strength traini...
    by: bamsel on: 2018/01/10
  • 1/9/2018

    Abs, back
    by: luisgandrade on: 2018/01/09
1 2 3 4 5 of 1103 pages resultset_next