Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Just started, hope this works out (pun not intended) for me

    I hateeee my legs, and overall I would love to start working out more, so I'm going to try this out!! Plus it's free and I'm broke lol. I want to lose fat the right way, and especially lose fat before this summer. I have about 6 months, and my lea...
    by: katesuperc on: 2021/12/20
  • Getting Started

    I decided I want to try to start eating better and working out so that I can get farther along in my dance career. As of right now I have a slight knee injury that is impairing me from doing many things, but if I lose some weight, this could take ...
    by: Blamb92 on: 2021/11/11
  • Day 1

    Feels worked out. I feel good. Worked out a sweat.
    by: Michii02 on: 2021/10/11
  • Day 1

    Good exercise and motivation will be the key going forward
    by: TheTats on: 2021/09/12
  • First Day back at the gym in a while (9/8/2021)

    Warmup - 10 minutes elliptical (Res 10) (Inc 0%) 1000 Meters max intensity Row Machine (4:30) Main Goal (Back and Bi) Standing Dumbell Curls (2 Sets of 8) Bent over dumbell row (2 sets of 7)  Do not remember the rest Need to create a p...
    by: Alin01123 on: 2021/09/08
  • Finishing up Week 4

    I am back in my local fitness center for the past four weeks. While I cannot say I am joyful about getting up at 5:30 am to get a workout in before my workday starts, I can honestly say it hasn't been that difficult. Of the past 26 days, I have ma...
    by: SportyMomDJG on: 2021/08/26
  • Тренировка 15.08.2021

    1)Дорожка 5 минут✔️✔️ 2)Прыжок на блок 20✔️✔️ 3)Скручивание 20✔️✔️ 4)Подъем штанги над собой 15 (20)кг✔️✔️ 5)Подъем штанги на бицепс 15 (20)кг✔️ ✔️ 6)Разгибание рук в блоке 15 (9)✔️✔️ 7)Присед 15 (50)кг✔️✔️ 8)Тяга обратным хватом 15 (9)✔️✔️...
    by: Z_cupert_x on: 2021/08/15
  • did the damn thing

    biked for 30 did home workout started day at 191 and ended at 189.4 so not too shabby
    by: iceicebby99 on: 2021/08/10
  • motivational quote

    “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney.
    by: vaehbeee on: 2021/08/01
  • A few days in.

    Definitely sore all over and can tell I haven't been to a gym in a long time. I try to walk an extra mile every day on the treadmill on top of my stretches and workout. Time to hit the shower and clena up.
    by: ADreadedShadow on: 2021/07/24
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