Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • Day 1

    I had a really rough day and I kept thinking about how uncomfortable I'm with my body, so I decided to make a change in my life, at this point I have tried but not giving 110% of myself, so here I'm ready for giving the 200%, until I get to my goa...
    by: slatsmarley on: 2018/12/17
  • Shoulders

    15 lb. dumbells were easy  What I ate: carrots
    by: AJH on: 2018/12/15
  • What to do ?

    So 6 months ago, after weeks of pondering on it, my friend and I walked through the doors of a gym. You see I had just moved to the UK about 4 months earlier and had found myself somewhat depressed. And I can say I was clinically depressed with al...
    by: Carieluv on: 2018/12/12