User Agreement

Please review the following User Agreement carefully before using the site. You should also read our Privacy Policy.


Welcome to! Your use of the, (the "Service") will constitute your agreement to comply with the rules outlined in this document. These rules may be modified by from time to time; notice of revisions to this Agreement will be announced on this page. Continued use of the Service by you will constitute your acceptance of any changes or revisions to the Agreement. You can access this Agreement at any time from the bottom of any page of the service. Your failure to follow the Service's rules, whether listed below or in supplemental notices posted at various points in the Service, may result in termination of your access to the Service, without notice, in addition to Service Provider's other remedies. If you do not agree with the rules contained in this Agreement, please do not use the Service. By signing up to become a member or to receive's customized diet and/or fitness programs, you agree that, in its sole discretion, may disclose current or past information about members when it has a good faith belief that (1) the law requires disclosure; (2) a member has violated the law or the terms of this agreement; or (3) deems disclosure necessary or appropriate to operate its Web site or its services.


Protecting your privacy is extremely important to us. In exchange for your trust, we promise to observe the following principles: We will ask only for the information we need in order to provide the highest level of service to you. We will not release personally identifying information about you except as described below or with your consent. You can update your personally identifying information at any time. A complete explanation of our privacy policy is available at This statement tells you about the kind of information we collect and how we use it. If you have any questions after reading our policy, please get in touch with us by using our Contact Page.


We are a broadly focused fitness lifestyle destination for health and exercise enthusiasts of all levels. combines the most comprehensive original multimedia content and unprecedented profiling and targeting techniques to provide each visitor with an online experience tailored to his or her unique health and fitness needs, interests and aspirations.


To personalize the service to you and to create a customized diet and/or fitness program for you, we must collect certain information about you. Some information is required when you sign up -- including your name, email address, general demographic information and health and fitness-related information. Additional information is gathered through automatic methods; for example, we may place a cookie in the browser files in your computer to keep track of your use of the website so that we can personalize our service and recognize you when you return to our site.


Any identifying information we collect is used to personalize your account and customize our services. For example, we may use the zip code you give us to provide information about events in your area. The information we collect is stored in our database indefinitely. You can update your personal information and preferences at any time. If you close your account, which you can do at any time, your password is disabled so that nobody outside can access your information.


We will not release any identifying information except as described in this Policy and in the Member Agreement. In general, when we disclose member information, it is only in the form of aggregate statistical data that doesn't identify individual members. (Statistical information helps our partners and sponsors to understand the collective characteristics of our members and to target their messages effectively.) will provide personal information if it has a good faith belief that such action is necessary to comply with the law or legal process or to protect the interests of or others.


The system is designed so that when a message is sent to you, the sender does not see your name or email address. Messages are addressed to groups, not individuals; as a recipient, your email address is kept confidential. However, the sender of a message is always identified, and the sender's return email address is disclosed. (This policy promotes responsible use of the email system and directs our members to the right source if they feel they are receiving inappropriate messages.) You should be aware that when you send a message you are disclosing your identity and email address, and any information you voluntarily disclose may be used by others to contact you directly. (For more information about our email system, see our Anti-spam Policy, below.)


Your default email notification preferences are OPT-IN. You may control which emails you receive from us in your "Account settings" -> "Email Notifications" section after logging in to your account. Upon deletion of your account, your email address will no longer be used by


Your email address is required for your account. Your email address brings you a number of features which may include, but not limited to: Your newsletter, Workout regimens for your training program, Eating plans for your weight loss and diet programs, Reminders and updates from the about events in which you are participating, Administrative messages from notifying you of our services In general, the messages you receive from us are compiled into a single email message that arrives no more than once a day.


"Spam" is unsolicited email. The term usually refers to mass mailings that contain advertisements or that are undesirable or inappropriate. However, some people use the term to refer to any unwanted email message. Internet users sometimes find that unwanted solicitations begin or increase after they give their email address to a person or organization with which they are unfamiliar. This is why some individuals guard their email addresses so closely.


The system only delivers messages to you from its own servers and never gives other organizations your email address to contact you separately. Your address remains completely confidential.


We never give your email address to anyone without your consent. All messages are sent to groups, not individuals. Your messages are grouped and sent to you at intervals. Every message has the name and email address of the sender. Recipients are anonymous, but senders are identified. This allows you to contact the sender of any message you receive. This also makes it easier to report abuse of the email system, if it occurs. Every message has genuine information that relates your specified interests or other information that you have requested..


The information and services available on or through the Web site come from a variety of sources. We do not actively monitor the content of Web site features, newsletters, email messages, or other material available through that were not created by and its employees. Therefore, while we strive to bring you only the most helpful and accurate information, we cannot verify, endorse or vouch for the information, services or recommendations made available through the site that are provided by partners and other outside sources.


Exercise and health are matters that vary from person to person. Viewers of these programs should speak with their own doctors about their individual needs before starting any exercise program. This Web site is not intended as a substitute for the medical advice and supervision of your personal physician. Any application of the recommendations set forth in the following pages is at the viewer's discretion and sole risk. If you are over 35 or have been inactive for a few years, see your physician before beginning any exercise program. This is especially important if your family has a history of heart disease, high blood pressure, high cholesterol, diabetes, arthritis, obesity, cigarette smoking, or other health conditions. If you have any doubts whatsoever, consult your physician. does not warrant that the information on the Web site or in email messages will not contain material that you or other individuals may find objectionable. However, we will investigate complaints, and we appreciate your input. Please submit any such feedback using our Contact Page.


The Web site and the email messages you receive through contain copyrighted material. You acknowledge that you do not acquire any ownership rights by downloading copyrighted material. owns a copyright in the selection, coordination, arrangement and enhancement of such content, as well as in the content original to it. Each third party content provider owns the copyright in content original to it. You may not modify, publish, transmit, display, participate in the transfer or sale, create derivative works, or in any way exploit the content available on or through the site, except as otherwise expressly permitted under copyright law or with the express permission of and the copyright owner. If you believe that your copyright has been infringed on the Web site, please Contact Us.

GOODS AND SERVICES ADVERTISED THROUGH FREETRAINERS.COM is not responsible for any representations, warranties, terms, conditions, payment, or delivery of any goods or services sold or advertised through its sponsors.


The web pages provided by to you are subject to certain terms and conditions as set forth above. By using these web pages, you are deemed to have agreed to such terms and conditions. The information provided herein is meant to supplement the advice and counsel of your health care provider or other health professionals. The information provided on these pages is not meant to substitute for medical advice from your doctor or health care provider. strongly advises that you consult your doctor or health care provider before you alter your diet or fitness activities. All information provided by on these Web pages is owned by or licensed to and its licensees retain all proprietary rights to the information contained on these pages to the fullest extent of their rights. The information contained on these pages may not be downloaded or reproduced except for use by members of for use only as prescribed by with appropriate consultation with the user's health care provider. Users of are advised that health advice is often subject to updating and refining due to medical research and developments. will update these Web pages frequently. However, no assurance can be given that the advice contained in these Web pages will include the most recent findings or developments with respect to the particular material. You are encouraged to consult with your health care provider with any questions or concerns you may have regarding any health condition that you may have. is not responsible for your use of the material contained herein other than as intended by


MEMBERSHIP DISCLAIMER, in its sole discretion, may revoke the membership of those who violate its guidelines or this Membership Agreement. This Membership Agreement shall be governed by the laws of Switzerland without regard to its conflict of law provisions. Any action brought in connection with the Membership Agreement shall be filed within one year of the date of the alleged injury, regardless of any statute of limitations, in a court located in Zurich, Switzerland.