FreeTrainers is a free online resource which provides free online personalized fitness and nutritional plans to meet your needs. We are the original fitness social network which brings together people from all around the world to a place they can share, learn and interact to create a community built on knowledge, support and encouragement. Since 1999, our main mission is to help everyone towards their fitness or health goal for free. We provide professional programs that are effective and approved by experts in all areas of the industry. We're proud to be part of your journey with every single step and beyond.