Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • Getting Started... Again

    I am a person who likes to think of themselves as a better than average athlete. When I focus in on my workout program I go full tilt until I reach my goal. The problem I have is I fall just as fast and all my progress goes away and them some. So ...
    by: kobrien1 on: 2020/06/01
  • Kadie Digiuseppe - June 1st 2020

    These past two days have been very productive for me and my phyical activity. Yesterday me and my sister played in the ocean, threw a softball, took a walk and played some field hockey at the beach. This morning, I went for a mile jog and listened...
    by: kdigi529 on: 2020/06/01
  • Day 15

    Upping ab reps even a little more because they are feeling easier. Need to start doing more cardio. Shoulder exercises still feel challenging, but are doable. Back exercises feel good. Noticed my arms look tone today which made me feel good :)
    by: shattucc on: 2020/05/28
  • Day 14

    Everything felt good today. Finally did cardio again. For deadlifts I used the 45lb weight only again. I still felt like it hurt my back again but that might just be related to going up in weight, and I really need to do more then the bar. All e...
    by: shattucc on: 2020/05/26