Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

  • (2022/11/05)

    First workout complete! Some things I had to do a limited amount of, knee pushups for example - I think my injury in 2018 made that area particularly weak, so I might just have to go slow with my knees is all. Did some breathing exercises/meditati...
    by: Gatzii on: 2022/05/11
  • 7/4/2022

    done
    by: JLL_06 on: 2022/04/07
  • 6/4/2022

    done today
    by: JLL_06 on: 2022/04/06
  • Day 1

    Feels worked out. I feel good. Worked out a sweat.
    by: Michii02 on: 2021/10/11
  • Тренировка 15.08.2021

    1)Дорожка 5 минут✔️✔️ 2)Прыжок на блок 20✔️✔️ 3)Скручивание 20✔️✔️ 4)Подъем штанги над собой 15 (20)кг✔️✔️ 5)Подъем штанги на бицепс 15 (20)кг✔️ ✔️ 6)Разгибание рук в блоке 15 (9)✔️✔️ 7)Присед 15 (50)кг✔️✔️ 8)Тяга обратным хватом 15 (9)✔️✔️...
    by: Z_cupert_x on: 2021/08/15
  • motivational quote

    “All our dreams can come true, if we have the courage to pursue them.” – Walt Disney.
    by: vaehbeee on: 2021/08/01