Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

1 2 3 4 5 of 6 pages resultset_next
  • Starting Out

    Just signed up for Free Trainers.com.  Going to give it a try. 17/3/2020
    by: Dough77 on: 2020/03/17
  • Daily Life

    120 lb .... 5ft 4inch
    by: HtetMinNaing on: 2020/03/25
  • Couch to 5k Run

    Cardio, didn’t quite hit all the targets in the app but it was a great first attempt and I feel refreshed and excited for the future
    by: DenniquaA on: 2020/03/26
  • Rest Day

    On rest days, I like to keep it fun and still stay active. I like to make up a simple fitness routine. Sometimes, I'll even include dancing as part of it. It makes workouts so much more fun. You might not think that dancing is considered fitness, ...
    by: JaidaRay on: 2020/03/27
  • Day 2!!

    I have not yet completed the workout portion for my workout plane. I did however go on a 3 mile jog with my sister, nephew, and dog today. I am really happy that i am acually keeping up with woking out daily since in the past i have not madeit pas...
    by: shelby8814 on: 2020/03/31
  • First Day!

    Hey, guys! This is my first day of using this website and taking a step closer to my main goal of losing weight and getting a great summer body! I've been thinking about doing this for while, but I never had enough time, enough motivation or lack ...
    by: ZoeTri on: 2020/04/02
  • Kadie Digiuseppe - April 6th 2020

    Over the weekend, I would wake up with sore muscles. It doesn't really bother me though because I am used to have muscles that are sore from things like field hockey and a little bit of softball. Today I went outside and worked on my dribbling wit...
    by: kdigi529 on: 2020/04/07
  • Cycling

    1 hour cycle yesterday and 1 hour today. felt good not to much or to easy
    by: Marcmcc11 on: 2020/04/09
  • Kadie Digiuseppe - April 15th 2020

    Yesterday, I decided to go outside because I kind of missed being outside since it had been raining all weekend. Me and my sister went outside to place HORSE and shoot some tricks shots. She likes to play this game where she says something and the...
    by: kdigi529 on: 2020/04/15
  • Shoulders/Triceps Day #3

    Shoulders/Triceps day using the FreeTrainer 12 week Mass Workout - Phase 1 Shoulders Day # 3 Stretches Rear Shoulder Stretch Chess Stretch Tricep Stretch Barbell is 7KG Dumbbell is 2KG Seated Dumbbell Press Set 1 - 20 reps - 5KG ...
    by: nismolu on: 2020/03/13
1 2 3 4 5 of 6 pages resultset_next