Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • day 2 Tredmill

    5,4 weight : 167 calories lost : 302
    by: Justice_116 on: 2020/11/18
  • 11/06

    I did my full workout. It was hard, im gonna be honest. But i feel so refreshed
    by: jojomcjojo2006 on: 2020/11/06
  • 10/29/20

     Leaning oblique and back Stretch Set 3x 15 rep. Crunches 15 seated twist 15 leg raises Stretch - calf stretch, toe reach, thigh stretch Set 1 Leg extensions 15 reps (leg under machine, lifting up) 115lb (135 pulled left knee) Barbell squats 15 re...
    by: queenmaeve1771 on: 2020/10/29
  • 10/27/2020

    Tuesday (about a 50 minute workout  Leaning oblique and back Stretch Set 3x 15 rep. Crunches 15 seated twist 15 leg raises Child’s pose  Set 1 Lateral pull down 15 reps @65 lbs One arm dumbbell row 15 reps @20 lbs Barbell shrugs 15 reps (legit jus...
    by: queenmaeve1771 on: 2020/10/27
  • Hey hi there.. Thanks for clicking to know more about me & my goal in fitness.

    I am having Endomorph body type, which is fatty,skinned,faster metabolic, Before getting to fitness world i was weighing very much, people already started to do body shaming on me, its obvious that always fatty human get body shaming, well with th...
    by: ssck on: 2020/10/25
  • my excerises

    I ran outside and I also did two diffrent dances and there about 3 mins each.  Also I went on a walk around sun set pond.
    by: thort1 on: 2020/10/14
  • Working out once again!

    I did not workout for a while and did my first workout in a month. It felt good and just a little challenging. I kinda wish there were less stretches though, otherwise it was great. Surprisingly I did not break into a sweat!
    by: hi_lets_workout on: 2020/10/08
  • Day 1

    Today was my first time using this site. I enjoyed the workouts and def struggled more than i thought i would. I enjoyed the challenge none the less. shoulders and core are sore but not hurt. I look foward to more workouts.
    by: Jacbalson on: 2020/10/04
  • Late night workout - initial workout - successful

    Hi All,  For the first time in more than 4 months.  I decided to do a cardo workout. Just searched youtube and then went out and executed the workout that I saw for roughly 30 mins.   Feels awesome to get things done.     Sept 28 workout + Bur...
    by: marvinrrc on: 2020/09/27
  • Before I start

    Hi my name is Elizabeth I am a over weight teen i weigh about 225 and have been over weight all my life and I want to be a 120 pound person again i was about 9 when i weighed 120  If I can want to lose about 105 pounds before i start my next grade...
    by: Gettinfit007 on: 2020/09/15
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