Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • June 24, 2019

    Core and shoulders
    by: Angelwhite4292 on: 2019/06/24
  • 2 weeks in

    Going really well so far. I used to be a clock watcher when in the gym and work out for no longer than 30 mins (alonge with swimming ect) I am now in the gym for no less than 60 minutes a time on 4 days out of the week. Focusing on different ar...
    by: LukeT83 on: 2019/06/20
  • Day 1

    I am feeling excited about this new journey! And the community on here as well. :)
    by: ceriselong on: 2019/06/20
  • June 18, 2019

    Core and back
    by: Angelwhite4292 on: 2019/06/18
  • June 14, 2019

    Core and triceps and biceps
    by: Angelwhite4292 on: 2019/06/14
  • June 10, 2019

    Core and shoulders
    by: Angelwhite4292 on: 2019/06/10
  • 1st week

    Going well so far with the training and definitely makes sure I say in the gym longer each time
    by: LukeT83 on: 2019/06/10
  • First Day!

    So today is my first day on my new workout program! I’ve been going to the gym but never had a consistent routine which is what I’ve been wanting. I’m hoping this will help me be more consistent and give me the results I’m looking for!
    by: Maggz95 on: 2019/06/06
  • 3 Days Straight!

    Ran over 3.5 miles again this morning. My pants are already looser, and it feels good! Was in bed before 10 pm, but my daily diet still needs work. I will focus on diet today while feeling pride in sticking to the running :)
    by: slammertig on: 2019/06/05
  • Run, Sleep, Diet, Gym

    Instead of trying to do everything at once, I have decided to get back into the cardio (running) routine first. It's always been the most motivational for me. I ran a couple of times over the weekend, and I ran 3.5 miles yesterday. I can already t...
    by: slammertig on: 2019/06/04
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