Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Day 1 part 2

    Wow! my first workout was great! I definately learned that I need to drink waaay more water before hand. I'm pretty tired and my arms are sore but I feel like I accomplished something.
    by: LindseyG24 on: 2019/03/20
  • Day 1

    Today I'll be trying this workout for the first time. Wish me luck!!
    by: LindseyG24 on: 2019/03/20
  • First workout of the week (3-19-19)

    I feel pretty good just sore. I'm looking forward to my workout tomorrow! I'm excited to improve on my performance of the exercises and to see my progress as the week progresses!
    by: -BJen- on: 2019/03/19
  • Day 1

    I am addicted to sugar. However, I am also addicted to working out. I love all types of exercise, especiallly swimming and workouts on the stability ball. today I weighed in at 234. My goal is 180. I was 400 pounds, and had gastric bypass 9 years ...
    by: awheatl1 on: 2019/03/19
  • 1st day

    cardio.....1.5 miles, 40 minutes. weight: 311
    by: raywood on: 2019/03/12
  • The beginning

    Overweight and uncomfortable. Getting tired all the time Eating to much
    by: robertpowell on: 2019/03/11
  • Sabatoged by my Teeth

    Well...its been a week and a couple days since I have been able to go work out at the gym. Ugh. I have continued to get in my 10k steps. Sidetracked by some serious dental issues and nasty meds. This could have been lots worse than it has been....
    by: copperblonde on: 2019/03/06
  • Sabatoged by my Teeth

    Well...its been a week and a couple days since I have been able to go work out at the gym. Ugh. I have continued to get in my 10k steps. Sidetracked by some serious dental issues and nasty meds. This could have been lots worse than it has been....
    by: copperblonde on: 2019/03/06
  • Fat...

    day one:  two goals do a workout and write down everything i eat.
    by: Chasencasey on: 2019/03/03
  • 1st DAY!!!!

    `But now I'm not sure who I am. I use this word “I” and I don't know what it means. I don't know where it begins and ends. I don't even know what it's made of.'  The End of Mr. Y (Thomas, 2007: 278). Hello. my name is Daniel, I've been a  ...
    by: drj4ft on: 2019/02/27
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