Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • I need Attention plz

    I am 33 years woman. I joined gym but after 20 days only (. 3) I loose weight. My instructor is not gud trainer. Plz plz guide me workout for at least 3 months workout routine week wise.your gym workout routine is for 1 week and in next week what...
    by: Noshi9090 on: 2019/07/13
  • Just starting Out..

    For the past 10 years, I have had mom-guilt.  I was always skinny, but after I had my daughter, I couldn't shake the weight.  I have tried several lose weight quick schemes and the only one that really worked was the keto diet.  Sadly, after I had...
    by: timbit_213 on: 2019/07/07
  • I'm Off and walking

    Beginning beginners  new cardio progrm tommorow.  Wish me luck.
    by: SuperGpa on: 2019/07/07
  • 2nd day

    Hit the gym before going to the farm. Felt great!
    by: Geantady on: 2019/07/01
  • First day!

    It's my first day today working out, i felt very motivated and by the time i did my first few crunches it struck me. I could barely finish my 2nd set. I find it funny and it won't keep me from hitting the gym tomorrow! Finished my whole workout lo...
    by: Geantady on: 2019/07/01
  • First day

    Sore
    by: Samarsamy on: 2019/06/30
  • June 26, 2019

    Core and legs
    by: Angelwhite4292 on: 2019/06/26
  • W1 - Rest Day

    yayyyy
    by: ullllllll on: 2019/06/26
  • June 25, 2019

    Core and back
    by: Angelwhite4292 on: 2019/06/25
  • June 24, 2019

    Core and shoulders
    by: Angelwhite4292 on: 2019/06/24
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