Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Feeling Good

    I have been doing my intermitten fasting now for 11 days. Being CAREFUL on my eatting time. staying away from sweets. My down fall. As a treat during eat time i bought some yougart covered raisens and cranberries.  My workout schedule is 2 days o...
    by: SusanB1957 on: 2020/10/02
  • ON THE WAY!!

    Hey, I have found this really GREAT website: Freetrainers.com!! LOL And it is helping me setup my excerise program. I live in apartments and we have a SMALL gym.With a elipic machine, free weights, 1 machine you put the free weights on, and a trea...
    by: SusanB1957 on: 2020/09/30
  • Ugh...

    Well, my mom was visiting all last week and I feel like all we did was eat LOL. I had grown stagnant with my workouts. Bored. BUT, I just realized that I could add more than one workout to my calendar! So now I am going to do circuit training t...
    by: i.am.mrs.olney on: 2020/09/29
  • Day one

    OK, here goes. On my tone and weight loss journey! Pray it's my last!!
    by: SusanB1957 on: 2020/09/29
  • Late night workout - initial workout - successful

    Hi All,  For the first time in more than 4 months.  I decided to do a cardo workout. Just searched youtube and then went out and executed the workout that I saw for roughly 30 mins.   Feels awesome to get things done.     Sept 28 workout + Bur...
    by: marvinrrc on: 2020/09/27
  • Workout cardio

    Cardio/flexibility
    by: Ashleybuffano1 on: 2020/09/23
  • Before I start

    Hi my name is Elizabeth I am a over weight teen i weigh about 225 and have been over weight all my life and I want to be a 120 pound person again i was about 9 when i weighed 120  If I can want to lose about 105 pounds before i start my next grade...
    by: Gettinfit007 on: 2020/09/15
  • 04-09-20

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    by: Benn_10022 on: 2020/09/04
  • Hi

    Hey everybody, I'm 12 years old and looooove to read. I'm super excited to try something new and stay in shape during the COVID-19 season. I love to dance and ride horses but now i can't do dance because of social distancing rules and am just tryi...
    by: 2026rosborne75 on: 2020/08/27
  • The Wrong Run

    Yesterday I decided to run my block. Now I havent ran in maybe 3 years and lets just say my body did not agree with me. I decided to purchase a post workout recovery powder. Today will be just full body work out. I only do full body on mon, wed, a...
    by: cthorne91 on: 2020/08/19
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