Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Stopped workout

    May 2, 2022 was last workout as of 5/23/22.
    by: Ruffda on: 2022/05/23
  • (2022/11/05)

    First workout complete! Some things I had to do a limited amount of, knee pushups for example - I think my injury in 2018 made that area particularly weak, so I might just have to go slow with my knees is all. Did some breathing exercises/meditati...
    by: Gatzii on: 2022/05/11
  • test

    fjffflfl
    by: Stanislava on: 2022/04/29
  • 7/4/2022

    done
    by: JLL_06 on: 2022/04/07
  • 6/4/2022

    done today
    by: JLL_06 on: 2022/04/06
  • Getting Started

    I decided I want to try to start eating better and working out so that I can get farther along in my dance career. As of right now I have a slight knee injury that is impairing me from doing many things, but if I lose some weight, this could take ...
    by: Blamb92 on: 2021/11/11
  • Day 1

    Feels worked out. I feel good. Worked out a sweat.
    by: Michii02 on: 2021/10/11
  • Day 1

    Good exercise and motivation will be the key going forward
    by: TheTats on: 2021/09/12
  • First Day back at the gym in a while (9/8/2021)

    Warmup - 10 minutes elliptical (Res 10) (Inc 0%) 1000 Meters max intensity Row Machine (4:30) Main Goal (Back and Bi) Standing Dumbell Curls (2 Sets of 8) Bent over dumbell row (2 sets of 7)  Do not remember the rest Need to create a p...
    by: Alin01123 on: 2021/09/08
  • Finishing up Week 4

    I am back in my local fitness center for the past four weeks. While I cannot say I am joyful about getting up at 5:30 am to get a workout in before my workday starts, I can honestly say it hasn't been that difficult. Of the past 26 days, I have ma...
    by: SportyMomDJG on: 2021/08/26
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