Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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    Today is the first day I've actually got to the mat and did the work.  I feel great! Can't wait till tomorrow!  Broke a good sweat!
    by: Xynen on: 2020/07/18
  • First at home workout

    I need to get some small weights to do some of the arm workouts. Also haven't eaten today so I'm a bit light headed. Will not be doing that again.
    by: c_hembree95 on: 2020/07/14
  • The beginning 10th of july

    Go straight to your aim. The first day is done
    by: AleksandraPel on: 2020/07/10
  • workout 1

    by: jade1701 on: 2020/06/18
  • Test

    by: Greg_How on: 2020/06/16
  • Running Part 4

    I designed a new running plan: Monday - 2 miles Tuesday - 3 miles Wednesday - Hill/Interval Thursday - 2 mile Fartlek Friday - 20 min jog (10 min pace) Saturday - 4 miles Sunday - Rest or Recovery jog(no more than 15 min) I completed t...
    by: RobFoxSocks on: 2020/06/09
  • Kadie Digiuseppe - June 6th 2020

    The past two days i've been very tired and unmotivated. I didn't do much physical activity outside other than playing on the beach with Alyssa and my sister. But I have been working out inside and doing my workouts. I feel like I have said this be...
    by: kdigi529 on: 2020/06/05
  • Kadie Digiuseppe - June 3rd 2020

    Yesterday I walked the entire Ocean City boardwalk with my sister, mom and friend Alyssa. It felt good because I haven't walked that much in a while. I like walking especially in places like the boardwalk because theres always something new. It's ...
    by: kdigi529 on: 2020/06/03
  • Running Part 3

    Alright so yesterday I woke up bright and early at 0600 to go on a run. It was cold as all hell and I only went a mile, and it was slow. But thanks to that run I feel the momentum that I needed to get back into it. I went on another run later that...
    by: RobFoxSocks on: 2020/06/02
  • Getting Started... Again

    I am a person who likes to think of themselves as a better than average athlete. When I focus in on my workout program I go full tilt until I reach my goal. The problem I have is I fall just as fast and all my progress goes away and them some. So ...
    by: kobrien1 on: 2020/06/01
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