Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Before I start

    Hi my name is Elizabeth I am a over weight teen i weigh about 225 and have been over weight all my life and I want to be a 120 pound person again i was about 9 when i weighed 120  If I can want to lose about 105 pounds before i start my next grade...
    by: Gettinfit007 on: 2020/09/15
  • CW 188.7lbs

    Weighed in this morning. 188.7. It’s ok though. I feel better than I have in weeks, so staying on track shouldn’t be too difficult. I’m focusing on protein with my diet, and low carb. Mostly I’m eating chicken and broccoli, and having recovery sha...
    by: i.am.mrs.olney on: 2020/06/23
  • Starting this new journey

    I gave birth to my daughter in November 2018 and I have been struggling ever since to lose the weight. Don't get me wrong... I never had the body of a runway model but I used to be fit. a few eyears before my pregnancy, I started to gain weight. I...
    by: clupien3 on: 2020/06/11
  • joining note

    S.W: 66kg C.W: 61kg TIME FOR CHANGE At the beginning of May I weight myself and I was 66kg. I had not felt comfortable in my body for a while and lately I have felt lethatgic, low energy, and unmotivated . It was clear that it was time f...
    by: sof12 on: 2020/06/09
  • Hia

    So I am a new person on this workout thing and I am happy to see many people working out so I wish everyone safe goings here while y'all exercise
    by: [Former member] on: 2020/06/06
  • 3 days on!

    We did it! We went for 3 days. Feeling very motivated and good. Already lost 2 lbs.
    by: kaylahhampton1 on: 2020/05/21
  • Day 1

    I just started with this website today and I really like it. Even though today is a rest day and I start my workout plan tomorrow I am still trying to find a decent nutrition plan as well. Today's FLog entry is catorgorized as motivational because...
    by: ehheh33 on: 2020/04/22
  • Rest Day

    On rest days, I like to keep it fun and still stay active. I like to make up a simple fitness routine. Sometimes, I'll even include dancing as part of it. It makes workouts so much more fun. You might not think that dancing is considered fitness, ...
    by: JaidaRay on: 2020/03/27
  • Starting Out

    Just signed up for Free Trainers.com.  Going to give it a try. 17/3/2020
    by: Dough77 on: 2020/03/17
  • Day off

    “ use this because new meds aren’t worth it. “
    by: Jkcoll on: 2020/03/07
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