Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

1 2 3 4 5 of 19 pages resultset_next
  • Body Aches

    As we get older, our bodies change in a variety of ways. Something that has been bothering me for a while has been random body aches/injuries that can't be explained. Yesterday, I woke up feeling fine but when I went to the gym, my left elbow was ...
    by: mrtsang on: 2019/10/16
  • Mon 7th oct

    If you want it, it's yours.. keep focused
    by: jemima11 on: 2019/10/06
  • The End and the Begining

    I am 40 years old. Taking care of everyone else and not me.  My kids are overweight. I am over weight.  I am not happy with my choices.  I will find my happy place where I feel healthy, sexy and happy.  I will take care of me, for me and to show m...
    by: Aguilar0519 on: 2018/07/19
  • New

    Hi , my name is Richard. My wife and I recently started working out. We joined a local gym. Still trying to find a good workout plan. Going just about every other day or night mainly because of the hours I work. My wife has lower back injuries , s...
    by: Richard3589 on: 2017/08/08
  • Day 3

    Today is my day 3! I have worked out for 3 consecutive days, and I've been in ketosis since yesterday morning. I'm on my way to a nice body and a healthier life. I've been pretty proud of myself! Yesterday I was so close to cheating... My ...
    by: KristinWinstead on: 2017/07/22
  • MotivatedSoldier

    Currently I'm a 20 year old female who has been in the military for over a year now. Before raising my right hand and taking the plunge into serving, I used to be over weight at the age of 17 and was told my cholesterol was to high. At the age of ...
    by: Bsoderback on: 2017/01/29
  • IS IT TRUE?

    some people say no pain no gain and to me this is true because if your not sore from a workout you havent pushed yourself enough if you want to gain muscle you rip the muscle fibers and what causes more strength is when those fibers grow back
    by: jayteen on: 2016/11/01
  • My Final Begininng

    Okay I have "started" my fitness journey at least five times already this summer. Its time for a change in my life. I know this but for some reason I cant seem to find enough motavation to propel myself into the routine I want. I need this website...
    by: emmaras35 on: 2016/06/23
  • Hello!

    I really hope this works this time , I am determinates to change my body and to be happy . This is a compromise with myself.
    by: thegirlwhodidit on: 2016/05/21
  • Get tone and fit

    Arms,legs,stomach,butt
    by: Queenb12 on: 2016/05/16
1 2 3 4 5 of 19 pages resultset_next