Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Opening profile/ Finding best fitness plan

    Opened my profile today. Gosh, just trying to find a profile picture... it only took the thumbnail pics to see how much thinner I was. I didn't even want to look at them! Don't want to get into the "wow, look how skinny I looked in these pics" ran...
    by: diaznicolem on: 2015/02/13

  • New to online training

    I do boxing Monday nights and bootcamp Saturdays morning. I'm manly looking to do a mid week session to build strength and hoping gain as much knowledge as possible on nutrition and fitness. Witch will help me ease through my diploma of fitnes...
    by: Tigerpuss007 on: 2015/02/11

  • day three?

    Well I got some excellent cardio on day two, with my kids. Maybe a little too strenuous. I should probably monitor my pulse... Today should be my third and last exercise day for week one. But. After work tonight we are going to buy a tree and sta...
    by: RaisinGoyles on: 2014/12/13

  • Sweet November

    My supervisor finally put me back on the 1pm to 10pm shift this November. I could not wait! How easy it would be to fit my gym workouts every morning... During night shift, it was tough to workout in the afternoon and go to work (with the heavy tr...
    by: kenmarvi on: 2014/10/29

  • And it Begins...

    Hello whoever is reading this! This Flog is more for myself as a documentation of my weight loss journey, but I am posting this up in hopes to inspire or connect with others too!I just stumbled upon this website while I was searching for a persona...
    by: JasmineZ on: 2014/10/05

  • Starting My Journey

    I have started my journey to a healthier lifestyle.
    by: Hamms on: 2014/07/30

  • Starting Point

    As of today I weigh 195 lbs. and this is not how I pictured myself two years ago. I went from weighing 140 to 195 in just two years. I've always been self conscience of my body and weight but this has pushed me too far. I am tired of looking in th...
    by: Jwells1231 on: 2014/06/03

  • Alright Me, Time to Make a Change

    Well, I have never done any type of blog or FLog before. This would be my first I suppose. In other words, I decided to make a change for myself as well as my habits. If that means making these things in hopes to increase my self motivation, even ...
    by: jazzminefd on: 2014/05/30

  • Transformation...once again

    Good morning from the Great Republic of Texas, y'all.  Today is the day I begin my retransformation...once again.  January 2009, I weighted almost 300lbs.  By August of 2009, I was able to shed 110lbs by putting myself on a sound eating and 2 a da...
    by: Nosselwop on: 2014/04/16

  • Slowly, but surely

    I am seeing and feeling a difference. It feels good to be fit!
    by: phillyslim98 on: 2014/03/15

  • Day whatever...

    Well I obvisouly  suck ass at writing one of these a day lol but I'm still doing good! I now weigh 174 which may onl ybe a little bit but it's just one step closer towards my goal! YAY!!
    by: sydney.nix on: 2014/03/13

  • New Begining

    Today I finally decided to do something for myself. I have made up my mind that I am going to do this in order to better myself, to make me healthier, and to stop putting myself down.
    by: harleyqgrayson on: 2014/03/05

  • first time

    today will be my first time to start my work out, pray to God that he give me a courage for me to have a succes way to achive what i wanted.. to get lean and firm body is my mission for this trial out.. wish me luck.. like to join me, Celebrity Fi...
    by: nurazam on: 2014/02/26

  • Never too Late

    I have been trying to find the right excercise regiment that I can stick to. I retired from the military after 20 years and quit smoking at the same time. I guess my body went into a tailspin with the abrupt changes, especiall ysince I had been a ...
    by: phillyslim98 on: 2014/02/24

  • Finally

    Finally got my gym membership activated that I got for Christmas! Did my first workout tonight, just an easy one to help my muscles remember how to do this again! Also back to MyFitnessPal nutrition tracking too. It's a good day to be alive!
    by: lisabug87 on: 2014/01/17

  • Motivation needed

    I signed up for the gym on Tuesday and here is Thursday and stil have not gone...I always feel so tired after an 8 hour shift and then going home making sure I feed my 3 kids and any other household duties...By the time comes I am so tired...Does ...
    by: sexycc on: 2014/01/16

  • Day 2: I can't with the flexiones!

    To begun my second day with FreeTrainers and can say that I follow very motivated. I have been looking for new exercises of the zones that more want to work and that resemble those that give me in the program of each activity. In the training of c...
    by: jmelgarejo on: 2014/01/04

  • In The Beginning There Was Fat!

    I am obese. Not just fat, but obese. I am 5'3 and I weigh 270lbs aprox. The numbers look so small to me, I know 270lbs is a lot. That is at least two people my height. But looking at the numbers, they seem so small and insignificant. I am more tha...
    by: Seireness on: 2013/11/11

  • SO FAT!!

    i have struggled with my weight since i was put on sterioids for a medical reason it has gotten worse since i got married and after having a baby i am big boned and muscular but i am tired of looking like this so my sister who is also big is doing...
    by: terrilee1991 on: 2013/11/09

  • Cane to 5k

    Well today is the start to something new. 3 months ago I meet someone who has become my new support and motivational workout partner. He also has pushed me to become someone new without probably even knowing it. I have been through a lot the last ...
    by: hogno123 on: 2013/10/22

  • Time to begin

    Tomorrow is a new begining for me. Ill start my day off right, with a good breakfast before work and a positive attitude. When I get home, Ill start my in home workout plan, and move onto some cardio to boost my mood! No more lazy days, no more be...
    by: Ryy9 on: 2013/09/13

  • Exercise Day 2

    Today's workout: Brisk walk/run on the Treadmill Almost made an excuse to not exercise today... but I stomped on that thought as soon as it came. I must keep this promise to myself to lose this weight and NOT give up no matter how I am fe...
    by: Monica11082012 on: 2013/09/10

  • Excited To Start!

    I always tried making a excersize regimine for myself.   Turns out, that's not what I needed.  I need someone to tell me what to do and when to do it and this website does that for me.  My first excersize is tomorrow and I am so excited to start. ...
    by: BabyyyItsMadi on: 2013/09/08

  • Sunset walks

    Getting out and get going...2 miles. Route covers Waikoloa road through the Waikoloa Village then through the golf course! Feeling not too bad for an afternoon walk.
    by: Hanaumi on: 2013/08/28

  • First day back in 8 months

    Well back to the grindstone. Signed up for 4 months to my local gym. Really looking forward to getting going again.can any 1 recommend a good web site for a mel plan. nothing too fancy like lobster haha just an average guy on a budget
    by: djddp9 on: 2013/08/26

  • New Beginnings

    I used to go out and walk a couple miles or more a day. I was 127 lbs at my lowest weight. Now I sit at home on my laptop or watch television at a staggering 167 lbs (which is still better than the 184 I graduated at, but still...). Part of it is ...
    by: hippie_chick on: 2013/08/08

  • Exercise with Restrictions

    I tried to do my routine this mornig. The body wasn't right. I have arthritis in my knees, lower back and a shoulder with an A-C joint issue cause by the ravages of age, 57. My routine is mainly upper body due to lower back limitations (it is bad ...
    by: realwhit on: 2013/08/06

  • All Things Considered...

    Well, I was supposed to start today. However, my significant other works out of town between 3-4 days a week. On his days off we dont generally do a whole lot of working out since I do my own thing when he's gone and he does his own thing when he'...
    by: AndieSueR2D2 on: 2013/07/31

  • Day 1

    So, I joined this site today; hoping it helps out a little. I got married in June, and January began my weight loss journey. I'm down 32lbs since I've started, but it's still not where I need to be. I need to work harder to reach my weight loss go...
    by: brripley89 on: 2013/07/31

  • Getting off my arse

    Found this site, then went for a nice walk with my hubby. Then off to buy a printer so I can print out what I need from this site for my gym visits. Now I can't get the stupid printer to work~ gggrrrrr! Why I'm here... Between January and June of ...
    by: jae39 on: 2013/07/28
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