Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Signed up

    Really looking forward into this program hoping this is the one that will help me all the way to reach my goal of losing 15kgs
    by: Mariam12 on: 2018/09/24
  • Losing weight

    Hi, I am 16 and want to lose weight. I have struggled with weight issues since second grade when I got sick. I HATE how I look and have very bad self - esteem issues because of it. I am 5'5 and now 195 as of yesterday. I don't look like it at all ...
    by: bvbgirl4ever16 on: 2018/08/11
  • Day 1

    Okay Ronan Today is the first day of you growing up and becoming a much more productive person in every stretch. it is the 25th of July 2018 and you are home one day from Canada. You need to sort your life out and excercise is going to become a p...
    by: RonanCullen on: 2018/07/25
  • Getting Motivated

    so here it goes day 1 and I am so scared , of starting this weight loss journy again . It is hard one specially since I am alone in this besides I did this to myself alone . So I have to put an end to it alone onece again  this time I will strive ...
    by: r8terbabe on: 2018/06/18
  • Belly fat

    I'm 56yrs I go to gym twice a week weightlifting and body strength. How do I burn belly fat ? Quickly. What is the best cardo programme to follow? How long should I spend doing cardo 30mins or a hour a day?
    by: Gerimac61 on: 2018/04/16
  • Going to start over, again...

    Another attempt at doing this better. Another day where I don't feeling like I'm making progress Another workout that I feel I've wasted. Another moment of body hatred.
    by: DacotaEMS on: 2017/06/17
  • gaining muscle

    by: apurvaputhiya on: 2017/05/22
  • Jumpstart

    It's been a long time, fighting this autoimmune disease, school, taking care of my daughter and mother- I need to fit in time for myself! I'm tired of being tired!! Lol drained, feeling sick, the migraines. So I figured when I get up I'm going to...
    by: njswat22 on: 2017/04/20
  • Help!

    I need some advice on how to stay motivated and keep with my workout plan.
    by: [Former member] on: 2017/02/21
  • Before my 1st day

    Now I am 81 kg very lazy and busy I don't know how I will lose weight ? My target seems to be sooo far away . I think I need to control my eating before exercise . I feel heavy :(
    by: mennatelatal on: 2016/01/11
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