Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03
  • Starting fresh

    Today is the first day of the rest of my life. Add after a lot of struggle and a lot of planning the last thing on my list was to sign up for an exercise program and nutrition program. These have been the most difficult areas of my life. Hopefully...
    by: SunnyLeo on: 2019/11/16
  • Day one to end Free 1st FLog

    It's 10pm and it's too late for me to start working out.  I am changing my chedule by one day. Out.
    by: devondotr on: 2017/08/17
  • The Beginning

    Well I have finally decided that now is the time to try and make exercise apart of my everyday life. More like routine. I've been smoke free now 2 years and 3 months and I think some bigger goals are in place such as loosing weight. I want c...
    by: Qtee85 on: 2017/08/09
  • First Day

    Today i decide to better myself and get back into the gym.
    by: arthurschantz on: 2017/03/16
  • Motivation??

    I joined this a while ago and although I have come up with alternate ways of exercising I feel like I could use this more... my main problem is finding the motivation to get up and work out before my daughter wakes up... I want to know what other ...
    by: germainefox on: 2016/10/04
  • i must keep going

    i am loosing motivation but i have to work through it, i can do it i dot want to stop. i dont have much energy after and before working out, i dont know why but i still feelthe natural high from working out and i love that. I love the soreness i g...
    by: mattaz on: 2016/08/16
  • The struggle

    Finding the time and energy to work out is so difficult!! eating healthy is not that bad, you can just incorporate it into daily life , but after a two hour class , a ten hour shift, and cleaning the whole house the last thing you want to do is wo...
    by: lis1214 on: 2015/09/23
  • 12 weeks

    Today is the day I start my on season diet and posing for my second figure bodybuilding competition. 12 weeks and 3 days untilI I hit the stage, feeing excied but a biot nervous that I wont be where I want as I have gained weight due to my under ...
    by: [Former member] on: 2015/05/19
  • First Day

    I have been wanting to lose weight for awhile now. My husband and i have been wanting to start a family and i havent been successful in conceiving and i know that my weight is a big factor. according to bmi and what not i need to lose at least 100...
    by: cheryljim on: 2015/05/13
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