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Posted on: 2014/10/29, 02:23 PM by: anicole92
Should I eat first, or go directly to exercising?

It's beautiful out and I am going to try to walk a few times today. Watching a infomercial for Rockin'Body workout.
You can burn 1000 calories a day from dancing. The guy makes it seem effortless, but it isn't.
Walking is a start. Go from there I guess.