Today is day 1 of my journey to get happy. I plan to go to the gym after work and perform my entire planned workout. I am feeling more motivated today and I am praying for strenth to follow my goals.
So we decided to go from a 10 hour day work week to a nine-hour day work week. This is going to allow me to start actually working out again. Bridget the hours that I work are not the most easy to workout hours however with a little determination ...
Well for my third day it was heavily raining so I decided to not go running for my cardio workout and decided to dance for 35 minutes. I did level medium and I am feeling some type of effect but not enough and will not be choosing this for my nex...