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Day 3 technically started on the 15th but now is the 16th

Posted on: 2019/01/16, 02:22 AM by: WendolynG18
Well for my third day it was heavily raining so I decided to not go running for my cardio workout and decided to dance for 35 minutes. I did level medium and I am feeling some type of effect but not enough and will not be choosing this for my next cardio day. I will for sure stick to running or walking.