Introduction

My name is Leah, although I wasn't born into a family that struggles with slow metabolic rates I have not been working out to my full potential. Also, my diet is horrid and needs to be fixed just so my overall health improves.

Goals and motivation

I want to lose weight and tone up.

Fit wall

• Dale5138 2014/01/26
  “If you can imagine it, you can achieve it; if you can dream it, you can become it.”