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Posted on: 2020/09/29, 01:01 PM by: i.am.mrs.olney
Well, my mom was visiting all last week and I feel like all we did was eat LOL.

I had grown stagnant with my workouts. Bored. BUT, I just realized that I could add more than one workout to my calendar! So now I am going to do circuit training three times a week, and weights twice a week. I am SO EXCITED to have mixed it up a bit.

I also downloaded an Apple Watch app to track my heart rate better, so I could keep track of what zone I am in. I think that will be super helpful.

If i get bored again, I am going to change one of the workouts to resistence bands, or something.

It feels good to be excited to workout again. :-)