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Rest Day

Posted on: 2020/03/27, 02:45 PM by: JaidaRay
On rest days, I like to keep it fun and still stay active. I like to make up a simple fitness routine. Sometimes, I'll even include dancing as part of it. It makes workouts so much more fun. You might not think that dancing is considered fitness, but it definetly keeps you active. If you want to have fun, then go for it!!!