Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Day 12

    Very unmotivated today. Worked out a day late and still didn't want to do it. Didn't do abs or cardio. Focused well on arm workouts though.
    by: shattucc on: 2020/05/23
  • Day 11

    Did most of the workout outside for a change of scenery. No cardio but felt good.
    by: shattucc on: 2020/05/22
  • Kadie Digiuseppe - May 21st 2020

    Yesterday was my cousin Lindsay's birthday. We went over their house and don't worry, we stayed our distance. They have a huge backyard. Some people say my backyard is huge but they really only get the tip of the iceberg. Me and my sister get bore...
    by: kdigi529 on: 2020/05/21
  • Day 10

    Definitely need to find a way to increase weight for lower body barbell exercises. Tried using just the 45lb weight for deadlifts but I felt like I was sacrificing form because it hurt my back. But I did ALL of the lunges without breaks!!! It was...
    by: shattucc on: 2020/05/19
  • Kadie Digiuseppe - May 19th 2020

    This weekend I was outside a lot but I didn't really ever get the chance to do something physical to get my blood pumping. So after I was done being outside, I would do my workout. I feel like everyday it gets easier. I really think this is working.
    by: kdigi529 on: 2020/05/19
  • Beginning 5/18/2020

    We going places
    by: BrianArata on: 2020/05/18
  • Day 9

    Still doing more reps on abs with cardio between. Planks instead of twisting crunches. Lifting felt good but hard. On chest presses need to focus on bring bar to chest and using chest to lift.
    by: shattucc on: 2020/05/18
  • Ruck

    Yesterday I went on a 5 mile ruck w/ 40lbs in my combat boots. The blisters I got are ridiculous. I am out of commision for most shoes for a long while. It was supposed to be my rest day but I figured it wouldn't be that bad. Boy, was I wrong.
    by: RobFoxSocks on: 2020/05/17
  • Day 8

    Did arms a day late. Stuck with dumbells today, really felt it in my tricepts, felt good.
    by: shattucc on: 2020/05/16
  • Relaxed Day

    All I did today was a push day w/ Kettlebells and pushups, along with a pullup workout. Tomorrow I really want to run but I keep getting in a self defeating cycle with that. I'm going to stop trying to run for time and go back to what I used to do...
    by: RobFoxSocks on: 2020/05/15
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