Not too bad a night. Seem to have lost a little strength perhaps due to Holiday overeating. Intend to change that and seriously get to work. Motivation is back!
Deadlifts: 11x125, 10x125, 9x125, 6x125
Bent over DB Rows: 10x30, 10x30, 10x30
Mach...
by:
I_Am-aZon
on: 2004/01/06