Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
1 2 3 4 5 … of 10 pages resultset_next

  • Day 44 Workout

    Today's exercises for Day 44 are: * 3 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * 20min. Yoga for beginners w/ Rodney Yee Keeping it simple for a little while until I get back in the habit again. I'm...
    by: Monica11082012 on: 2012/12/22

  • dissapointed

    Hi everyone, I am so dissapointed because I thought 40 pounds was a good goal to set for myself then I looked up the ideal weight for my age and height and it said I needed to lose more. I am trying to keep up my motivation and still do my workout...
    by: newme2love on: 2013/02/25

  • Day 26 Workout

    I'm really struggling to do my workouts daily. I feel so negative and it's getting harder to beat these feelings. I don't know if I'll do today's workout... if I do, this will be the exercises for day 26. Today's Workouts: *60min. 3 or 4 mil...
    by: Monica11082012 on: 2012/12/04

  • Motivation needed.

    I am at the bottom of the barrel. January brings my worst time and my seasonal disorder. I have everything I need to get moving however my couch wins 99% of the time. Anyone else feel this way? With the cold weather I always find an excuse to ...
    by: slecleir on: 2017/01/05

  • Am I not getting anywhere??

    I range from weighing 126 to 128 and can never seem to lose anything. Because I am only 5'2 everything goes to my thighs and bulges in my stomach. I need help getting an workout routine and lately I just have felt more depressed than ever about my...
    by: treberha on: 2012/02/08

  • help me!!!!!!

    i am feeling really down i have for months i can't stand how i look anymore. i just started todaty and i don't even know where to start!!!! i need help or just someone to talk to i feel so alone in this and it's hard i've lost all of my movtavie ...
    by: MizzMarcia21 on: 2012/05/02

  • I wish it were easy

    firstly I'm new to this program.  I was feeling very upset today. I woke up this morning and checked my weight and I could not believe it! 88kg! That is waaaay too much! and not only that I have to flu today and told my doctor that I am trying t...
    by: soulqueen90 on: 2012/09/13

  • Day 32 Workout

    Today's exercises are: * 3 Mile Power Walk w/ Leslie Sansone * 20min. Yoga for beginners w/ Rodney Yee * Inversion Table hanging for a few minutes * 15min. Daily Definition "Upper Body" w/ Jaime Brenkus and hopefully... 10-30min. Mindf...
    by: Monica11082012 on: 2012/12/10

  • Being Fat

    I have been 213 pounds since 2008, cant loose weight and have no motivation from friends and family.  My goal is 160 pounds and I am going to do this the healthy way.Ive tried many plans and they have not worked.  I want to be down to a size 10 an...
    by: MzPuccio on: 2012/01/01

  • Day 2 Workout... not going so well!

    Today not feeling well, so I'm not feeling up to working out either. Skipping Day 2 Workout... hopefully be up to working out on Day 3.
    by: Monica11082012 on: 2012/11/10

  • Getting Motivated

    so here it goes day 1 and I am so scared , of starting this weight loss journy again . It is hard one specially since I am alone in this besides I did this to myself alone . So I have to put an end to it alone onece again  this time I will strive ...
    by: r8terbabe on: 2018/06/18

  • Here I go

    So this is the day.I did my little bit of exercise.Don't feel like I did much.So going to put on a zumba cd & burn off more calories.But I have started and I think thats the first step.
    by: skye1610 on: 2012/01/26

  • Catch Up!

    Okay so I have struggled a lot latley. In the 2013 year I tried and tried to loose weight but I kept gaining. I lost 3 close family members that year. I gained a toatal 130 lbs since that happened. I did good in september. i lost from 375 to 302 b...
    by: FatKristen on: 2014/01/05

  • Help

    I feel like i need major help I have no motivation and no support
    by: Bbgy_87 on: 2017/05/14

  • 35 inches!

    my waistline :( I have become thin for more than a year now but this wicked belly is not  cooperating. Oh well... I have just had less than ten sessions of my weight training circuit and the Rome of "abs" is not built in a day, in weeks, or som...
    by: kenmarvi on: 2014/10/17

  • I need help.

    i'm having serious problems! I want to excercise and I have the motivation, but on the food side, I just can't catch a break. I mean I won't lie, I love my food, but I want to lose weight, desperately, I feel horrible, and that's not a nice feelin...
    by: Phrydferth on: 2012/07/25

  • Feeling Really bad about my looks.

    so i was watching videos of ppls weight loss journeys. One girl caught my attention because what i was seeing was me!. she looked exactly like me(well not exactly, but body shape and all.) she was telling  her story and begin to talk about skin pr...
    by: sboo26 on: 2012/05/02

  • Losing weight

    Hi, I am 16 and want to lose weight. I have struggled with weight issues since second grade when I got sick. I HATE how I look and have very bad self - esteem issues because of it. I am 5'5 and now 195 as of yesterday. I don't look like it at all ...
    by: bvbgirl4ever16 on: 2018/08/11

  • Today

    Having issues with feet docs think it is Bursitis and it is painfull.  Anyway got a rack pull of 585x2 and 635x1.  Plus a good morning of 275x2 then 295x1!  Had some kids comment on my hack squats too that was nice.
    by: 7707mutt on: 2012/02/27

  • Where is it?!

    I'm really finding it hard to get some motivation. It's only been a couple days since my decision set in stone. Of course, I've had this goal for years and years, especially after getting engaged. I started a diet, but couldn't stick to it. I k...
    by: cassypiguet on: 2012/01/04

  • battlingeating healthier

    tonight i start the new me, eating more healthier. 2 Chicken fajitas with raw onions. 1 handfull of new potatoes with olive spread. a good portion of broccoli, green beans and peas, with black pepper. that is possibly a little more tha...
    by: tammycat-123 on: 2012/05/21

  • Sick

    Sick as  a dog. Think one of my co-workers spread the cooties around. Came home and medicated then crashed. Hated not going to the gym but I just wasn't feeling it. Gonna have to make up this day on my day off later in the week. Can't let sickness...
    by: ciejae3 on: 2014/01/20

  • too easy :(

    Had to take it easy today, feel a bit like a caged tiger! Off to my gp tomorrow i hope he has good news and i will be running again really soon!! like, really, really soon!! for now i just have to settle for walking and heaps of push ups crunches ...
    by: Teensy on: 2012/02/29

  • Week one

    My excercise today was 45 mins cardio, which involved treadmill sprint bursts and walking on incline, bike, cross trainer, and back to treadmill.   Diet - I don't eat a lot due to my gluten free diet and lactose free diet.  Makes me very sick, bu...
    by: shhmone on: 2014/04/07

  • HELP

    Hi Ladies and Gents,           Im struggling to get on board here. I've been told by my doctor that i must loose weight for my health.  i have a partner that works away alot so depression eating is a massive problem.  it is either eating to much ...
    by: GemDaisy on: 2014/05/28

  • 30 day challenge: Day 4

    I had a head cold today so I didn't really feel like doing the challenge but I heard that if the sickness is above the shoulders you should still exercise. So here goes day 4. 200 crunches. When I saw that my eyes popped. I could manage 100 cru...
    by: kattyfigs on: 2014/05/04

  • 11/27/12

    20 minutes of stairs in the morning. 50 minute cardio max biggest loser video. I donated blood so I did an easier workout. Felt like I was working a lot harder than usual.
    by: jasmine.shirts on: 2012/11/28

  • Day 8 Workout

    Trying to keep with the flow of working out daily but these darn negative thoughts are trying to convince and discourage me from reaching my goals... Gah! I must and I will overcome these yucky thoughts and feelings from within! Today's daily w...
    by: Monica11082012 on: 2012/11/16

  • hi everyone

    Hi everyone im new to this. Just got dumped by my bf and feeling really down. Ive gained 50 lbs in two years and think what a better time is now to start taking care of me.. Any suggestions on motivations. I eat soooo much dugar and addicted to...
    by: sarahmax on: 2012/05/20

  • Day 3

    I'm kinda dissappointed I think i'm driving myself crazy with the weigh in and worrying about losing weight. I feel pretty horrible when i'm like around everyone in my family and they all get to eat anything they want and i'm stuck eating all heal...
    by: NoavaJane on: 2012/04/27
1 2 3 4 5 … of 10 pages resultset_next

Order by:

Date posted:

FLog category:

Mood: