Hi everyone, I am so dissapointed because I thought 40 pounds was a good goal to set for myself then I looked up the ideal weight for my age and height and it said I needed to lose more. I am trying to keep up my motivation and still do my workouts. I walked a mile and 3 quarters today so I would not get more down for doing nothing. Hopefully tomorrow will be a better day and I can only hope my scale is wrong and it is not sa much as it said. (It has been unreliable before).