20 minutes of stairs in the morning. 50 minute cardio max biggest loser video. I donated blood so I did an easier workout. Felt like I was working a lot harder than usual.

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Comments

• jasmine.shirts 2012/11/29
  Thanks for the comment. It really boosted my mood and motivated me to keep going.
• Monica11082012 2012/11/29
  Hello dear member! Sending you a random reply to say thanks for keeping up your daily flog. Seeing your active flog daily keeps me more motivated to keep up with mine. Thanks for being a good influence to inspire me to keep on going. Have a nice day! =)