Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.

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  • Day 3, 4

    Ok, I knew the lack of nutrition would kick in, and it is. Let's see... Day 3 (Sat) Slept late. So sore from 1st at home workout and late night heavy meal. Did have a nice WOG though, definitely improving, but my nutrition sucked and I knew it wo...
    by: tmatteson on: 2012/02/26
  • Help! :)

    So this is my first time using this site and I'm having trouble with the nutrition section! I'm unable to get into the meal plans or even my meal plans? is everyone's like this because it says it was being fixed or something! help please :)
    by: mandykavanagh29 on: 2013/07/24
  • boredom hunger

    Feeling weird and prety sad cause when im bored i eat lol its a problem and after i eat i feel sick!!:(  plus if im not eating when im bored im sleeping GREAT!!:/
    by: peta.felila on: 2012/04/22
  • 2 days till I kick off

    Well it's two days until I start my 90 day challenge to reverse the past 5 years of living a very indulgent lifestyle. I have continued exercising throughout this time although moderate at time but its now time to kick it up a gear, curve the beer...
    by: Picko123 on: 2013/02/08
  • OMG

    The awful realization that I weigh more than my hubby.  That's motivation enough for me to get off my @$$ and get to the gym!!!   Abs and back today!!
    by: Natsu2 on: 2012/06/12
  • And so it starts...

    So for the last few months or so after a rather hard period; which started with the loss of my mother; I have just been sitting on my backside complaining about getting more and more unfit.  So last night I had a moment of clarity...I have to do s...
    by: Chorkzseb on: 2018/05/09
  • Day 59 Workout

    Exercises set for today are: * 3 or 4 Mile Power Walk w/ Leslie Sansone * Inversion Table hanging for a few minutes * not sure if I'll be doing Yoga... Feeling lazy and unmotivated today. Ugh! I just got to not think about it and the...
    by: Monica11082012 on: 2013/01/06
  • tomorrow

    tomorrow I start my diet and exercise wish me luck
    by: alexi168526 on: 2012/01/11
  • Start

    Ok here we go, not sure how many times I've set myself fitness goals but I LOVE the fact I can see it all in black and white on this website including how to do each exercise! I AM going to do it this time... watch this space
    by: aimzy_fitness on: 2012/01/03
  • Cycle 1, Day 4

    Alright. I'm not exactly sticking to this diet right now since my mom hates cooking, doesn't want to excersise with me and absolutely loves fast food. Breakfast - 2 Sausage and Egg McMuffins (McDonald's) - 1 Hasbrown - 1 Mocha coffee with wh...
    by: emp67 on: 2012/01/19
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