Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • The 17 in 17 challenge!

    So my ultimate goal is to reach 60-62kg. Losing the baby weight has been a lot tougher than expected! I've been stuck around the 77-80kg mark for the whole of this year and I'm sick of it. I'm back down to 78.5kg. I lost 0.9kg this week! Woo hoo! ...
    by: lozbot86 on: 2012/09/01

  • It's time to change!

    Today is the first day I am on the site. I want to be honest, I'm very lazy and love to eat junk food! I find myself mostly sitting on the couch on my laptop or watching tv. I like to clean the house first thing when I wake up, but I usually keep ...
    by: SusanS3 on: 2013/02/20

  • The Beginning

    Well, I started my exercise regiment today.  Feeling pretty good, but a little lazy.  I'm going to try to work on a set schedule.  I don't want to overdue it.  I'll have to create a schedule to fit my study habits and when my boyfriend isn't home ...
    by: leoscorner2 on: 2012/03/12

  • hmm :}

    ok so its my first day actualy trying it out and i like it ...but i wish i didnt have to keep coming on iternet remebering what i have to do every time hahahh just trying to get the best results i can wish me luck every one ...and good luck to u a...
    by: Nikkifaye997 on: 2012/06/27

  • day 1

    this is day 1 of my healthy lifestyle in the hope of loseing weight. i have woken up feeling so tired and drained im hoping to feel more motifated as the day goes along. im 5ft 6" and weigh 12stone 6 pounds i need to get down to 10 stone. lets hop...
    by: flabbybitch on: 2012/01/08

  • Here we go...

    hopefully finding this website will help to re-motivate me and get my butt back to the gym..... i was going almost everyday for a while and really watching what i ate...... but i fell of that wagon...... i really need to get going again...... so c...
    by: Bryceandlily on: 2012/07/12

  • Wut

    Performed my first workout today; home based intermediate, did all recommended exercises and stretches I am out of shape and now have a headache
    by: Qester on: 2012/02/07

  • Running my BUTT off

    So I ran for about a half hour on my treadmill today. It's only day 2 for me. When I run, though, like right after I feel great. My mood improves and I just physically feel an all around GOOD feeling. The problem is I know that i'll be able to kee...
    by: 20lbsagoLA on: 2012/08/17

  • I feel unhealthy

    I feel depressed about my body, i have to much curves!
    by: bananagirl9898 on: 2012/01/07

  • Sunday Too Far Away

    Haven't even launched yet and I'm already thinking Sunday is the kick back day! Have had a fairly busy work week and simply want the space to get my head around my plan of attack which will see things starting to move from tomorrow. How poignant.....
    by: dexford on: 2012/01/07

  • how i cram exercise into uni class...

    Train ride, who neds to sit when you can squat? Who need to lean on seat when you can do a semi-boat pose? What can stop you from doing warmup stretches?! Apart from the curious staring people, but im working on the discrete thing. :D
    by: ElekaNadari on: 2012/04/02

  • a new begining

    So I'm pretty knew to this, I have been active before but I've lost my motivation to be healthy. I used to be a cheerleader, and a colorguard member, I was sooo healthy then and was at my best moods. I've realised I'm happier when I'm healthy. I j...
    by: Kirs2493 on: 2012/01/30

  • Getting Started

    I spend my whole day chasing babes & cleaning so by the time I get to exercise, I'm already beat! Finally got the babes sleep schedule regulated so now I have time to kick my butt in the evenings! Clearing the way to a clearer exercise schedule! B...
    by: Cheesecake_Lady on: 2012/01/07

  • BLAH

    SO IT SEEMS THAT EVERY TIME I DECIDE TO START A EXERCISE ROUTINE, I END UP GETTING SOME CRUD THAT MAKES ME FEEL LIKE CRAP AND I DON'T WANT TO EXERCISE...WELL THIS TIME I WILL JUST GET THRU THIS CRUD AND START ALL OVER INSTEAD OF GIVING UP...SO FOR...
    by: wendy1967 on: 2012/01/17

  • Exhausted, Skipped Day 43 Workout

    No exercises set for today. Exhausted!
    by: Monica11082012 on: 2012/12/21

  • 04-09-20

    -
    by: Benn_10022 on: 2020/09/04

  • I can do this

    As a teen with a load of weight I am hoping to shed the I would say puppy fat but I ain't a puppy no more. This is a personal message to say, you can do this, don't let anyone's words get you down you are worth it. Same goes out there to anyone el...
    by: Harrystylesfan on: 2021/02/03

  • day 3

    skipped yesterday. no time. so doing the exercises today . hopefully ok to do them 2 days in a row, but I dont want to skip
    by: Gpiza007 on: 2021/04/27

  • life goes on.

    okay guys so i have startd my diet officially tomoorowww! so i knw for me to keep this diet , i need a goal and i joined th worrior dash look it up on google. anyway i have sevral months to get in shape and i need to do this i rcommened you set ...
    by: skinneydayluz on: 2012/01/06

  • Here I begin

    5.37, sunny day, Parents gone out to the temple, exams in a week!!!!! I'm starting :D
    by: pamodh99 on: 2013/04/17

  • Missed my run today

    I didn't make it out of bed for my morning run and I've been feeling guilty all day. Tomorrow is day 2 at the gym and as sore as I'm feeling right now, I can only imagine the pain. That said, I have a goal and I won't lose sight of it.
    by: nadam on: 2012/01/05

  • Taking everything in stride

    I haven't worked out yet. But, still I don't hate myself. Its all in good fun. I have been checking out this site daily. Learning a few things here and there. I am currently attemping to choose a workout plan. I believe my bud and I still plan to ...
    by: Lyrical_Damage on: 2012/01/28

  • Day 1

    This is my first time on this site. Since I had my daughter in June I have lost 46 pounds. I'm determined to lose 70 more. I know I can do it!! I jog a mile each morning then lift weights and do squats. I'm so tired this morning and don't feel lik...
    by: adoran8811 on: 2012/09/05

  • Beginning

    Should I eat first, or go directly to exercising? It's beautiful out and I am going to try to walk a few times today. Watching a infomercial for Rockin'Body workout. You can burn 1000 calories a day from dancing. The guy makes it seem effortle...
    by: anicole92 on: 2014/10/29

  • #6

    Wed & Thurs.  Work, Work, and more work!  Got up yesterday AM at 5 to do a workout before heading into office, but didnt quite make it downstairs to the gym.  Did some core stuff last night (planks and bicycle-twist crunches).  Today nada.  Gonna ...
    by: CRNP on: 2012/02/09

  • Start

    oh common .. Start training should not be hard ! But I always had a computer
    by: pedramas on: 2013/04/22

  • My exercise log

    Inspite of my feeling lazy i walked briskly for 30 mins .hope to increase the time next week
    by: harsh77 on: 2012/04/01

  • body

    waist 69 chest 89 hip 97 forearm 27
    by: Gulich on: 2018/03/13

  • 1st day

    Set up my log today, this is my first time on a site like this. I haven't got anyone to work out with, so I'm hoping this will help me get going and keep going. Got a PT session tonight, then I start the on site training session at home tomorr...
    by: [Former member] on: 2012/09/03

  • Yakima

    Anyone on here from Yakima, WA? Looking for a workout partner
    by: hotshotfireguy on: 2012/12/04
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