Introduction
I am an amateur competitor and personal trainer. I believe that fitness is a mind/body/lifestyle matter, it all has to be integrated. This is a great site for info and motivation!
I competed at America's Strongest Woman, 2010 and am currently training to get back on stage as a heavyweight bodybuilder.
Goals and motivation
To come in leaner and bigger for my next competition (go heavyweights!).
To help as many people fulfill their fitness potential as I can.
Biggest achievement - going from 200lbs to 145lbs and setting a good fitness example for my daughter.
Fit wall
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