Fitness Logs

FLogs are a way to motivate yourself and others by sharing your health and fitness progress with the community. You may use the links on the right to limit the FLogs which are displayed.
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  • Lost but inspired

    Well, its been while since I've been on here. Got very distracted then forgot the website... Not good. At the end of November I joined a gym which I'm very happy about but just after Christmas I haven't been back, but keen too. I just trying t...
    by: Katie_44 on: 2013/01/07

  • Kadie Digiuseppe - April 8th 2020

    Yesterday was so nice outside that I was outside from 1 to almost dinnertime around 6:30. When I was outside I was on facetime with three of my friends, I played catch with my sister with a football and a softball, had a pass with a soccer ball, w...
    by: kdigi529 on: 2020/04/09

  • Beginning

    Hey! It is my first day here. I can't say that I'm highly motivated right now.I don't know if I will start this program, but I would like to find some people who would like to be in 'one boat' - motivate each other, share experience, etc. For me i...
    by: kkatee on: 2020/12/14

  • First Day....I cheated!

    I printed out my workout sheet, drove to the gym was very ready for a decent workout. I ran on the treadmill for for about 35 mins then I did abs and some chest. I didn't push myself as far as I should have though. I also didn't do all that I se...
    by: ChimoBaby on: 2012/10/20

  • Week 1, Day 1

    Starting Weight: 238 lbs Bah, so last night, I made a deal with Anthony (My boyfriend) that if I lost 50 lbs, he'd come see me, like I've been wanting. Don't worry, he's not saying it because he thinks I'm ugly. He said that he didn't want to w...
    by: Rhiss on: 2012/02/09

  • my full plate

    I would like to have a meal setter and ltracker to plan and schedule my meals each day with alarm app i remember to take pills but dont like to cook for 1 so i wont eat most times i drink most calories
    by: ayoung0411 on: 2013/01/24

  • Starting fresh

    Today is the first day of the rest of my life. Add after a lot of struggle and a lot of planning the last thing on my list was to sign up for an exercise program and nutrition program. These have been the most difficult areas of my life. Hopefully...
    by: SunnyLeo on: 2019/11/16

  • January 9, 2012

    That'll be the first day of mine and my girlfriends weight loss goal. Not that we're too far over weight, I've just been trying to get rid of this extraness, and she's super supportive, so Yay! Go her! The over all goal is to loose about 15#'s, a...
    by: JackieO411 on: 2012/01/02

  • 1/24/13

    40 minute workout in the morning step aerobics. At night I did 10 minutes of difficult upper body strength training and 30 minutes of stairs and jump rope. I had like 4 pieces of pizza and 2 ice cream cones as a splurge night because I got my LDS ...
    by: jasmine.shirts on: 2013/01/24

  • Kadie Digiuseppe - April 3rd 2020

    Today I woke up feeling tired. I thought that I should get outside because I didn't yesterday. Plus, I was sick of being stuck indoors with my family and I just needed an escape. After lunch, I went skateboarding outside then played basketball wit...
    by: kdigi529 on: 2020/04/03

  • Day 3

    so today is day three and seeing as i do alot of leg stuff anyway and my legs are extremly musclar i switched to doing just the upper body and core stuff. it went pretty well and i did above what i was supposed to do(not by much though) im still f...
    by: ekim1793 on: 2012/01/13

  • Day 1

    Day 1 I haven't planned what I ate today, just kept the portions low. I've had, vitamins, water, watermelon, coffee and a turkey cheese sandwhich and dole sparkeler for lunch. I was thinking of doing some sort of dancing for excerise. I've lost ...
    by: aquarius13 on: 2012/06/23

  • Ohaithere!

    HELLO! Well, I picked my workout program thingy today... Hopefully I stick to it this time.  I have a bad habit of starting something and being super pumped then forgetting about it.  This time, though, it's on my calendar... I have time booked a...
    by: highlandgirl on: 2012/05/22

  • A new beginning

    Ok tomorrow is day one of my goal to get into shape and lose this weight!!! yay
    by: poohbeardoeboy on: 2014/01/13

  • Day4

    Today ,  Im suffering from period pains  and im hoping that the exercise will eleviate it but its kinda making me weeker for some reason...  I had no strength in my training.
    by: Kikie007 on: 2012/08/14

  • day 1...get serious

    Well, here I am trying yet another thing to lose this weight thats hanging over my head...well hanging onto my stomach, hips, thighs and rear-end! I have a wonderful husband who likes me just the way I am....problem is I don't! My goal is to lose ...
    by: christine17201 on: 2012/01/23

  • starting up at a gym monday

    Well, started a vegan diet, quit smoking, and im now signing up at a gym monday with my cousin. Ill be honest, im kinda nervous...im jiggly, and I dont want to be made fun of or anything...my self-esteem is still pretty low even though ive dropp...
    by: LiannaMC on: 2014/01/11

  • Day 1: Aug 21

    Today starts the fun, my end goal is to write in the journal every day, and hopefully keep up with my schedule of weights on Mon, Wed, Fri, and Sun. Running/ General cardio on Tues, and Thurs. Resting on Sat. I also Am going to flex in some cross ...
    by: amaevers10 on: 2012/08/20

  • Fighting the Old Habits

    07/04/12  3:37 PM Philippine Time So, I haven't gone out and jogged since I last posted my first FLog. I have reset my exercise calendar around five times already. I suck, I suck, I suck. I keep eating even though I'm not hungry. I know and fe...
    by: [Former member] on: 2012/07/05

  • Trying

    Well... No so sure how well this is all going to work. Trying to put in the time & get motivated. I don't feel confident with how exactly how I am to do this work out thing. So lets hope this site helps a lot because $208 a month for 2 training se...
    by: sami_girl06 on: 2012/05/18

  • I CHEATED :[

    sometimes we get ahead of ourselves...smh i was going good until yesterday. i ended up cheating on my diet... the good thing is at least it was fish and a health choice dinner. I added way too much olive oil and extra spaghetti sauce... it really ...
    by: Tawakkal79 on: 2012/08/16

  • Im so tired

    im so tired!!! Im excited for working out to rock a bikini!! maybe the guys will like me too other then just my cheerleader friends!! iwill log on every day! i have 3 months anyone can loose 10 pounds a month, right!!!
    by: Drakebritt on: 2012/02/16

  • Starting

    Found this site and I could really use some extra activity and motivation right now. With everything this week I'm looking forward to starting this on Mon! Start out a new month with a new plan!
    by: WhamyKaBlamy on: 2012/05/23

  • and so it begins

    I randomly found this site this morning, turns out it's pretty good.  Got back into exercise in September, been doing two Bokwa classes a week since and a whole lotta walking ( and some running ). Worked really hard this week but last nighthad ...
    by: gogether on: 2012/11/10

  • Sunday 05.03.2020

    Didn't eat great today, but didn't necesarily at bad. Went on a 2.45 mile walk. Starting hard tomorrow.
    by: mmrundstrom on: 2020/05/03

  • Hungry!

    Following a very low calorie diet (shakes etc) and really struggling with it at the moment. Started going to the gym three times a week and doing a step class tomorrow. Don't quite think I'm eating enough, 600 calories a day on the diet, plus the ...
    by: Fyerix on: 2012/10/16

  • help

    i want to lose 100 pounds but i dont feel motivated and i have no one to help me anybody want to help.
    by: slimthick2005 on: 2021/01/22

  • Beginning Stats

    10-14-2012 Weight 171 Chest 39 Waist 36 Stomach 38 Bicep L Flex 13 Bicep R Flex 13 Thigh L 21.5 Thigh R 21.5
    by: echo3whiskey on: 2012/10/14

  • day 3

    skipped yesterday. no time. so doing the exercises today . hopefully ok to do them 2 days in a row, but I dont want to skip
    by: Gpiza007 on: 2021/04/27

  • 05/16/2012

    Walked 20 minutes in the AM. Found no motivation for weight training in the PM.
    by: CatherineDilger on: 2012/05/17
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