Today starts the fun, my end goal is to write in the journal every day, and hopefully keep up with my schedule of weights on Mon, Wed, Fri, and Sun. Running/ General cardio on Tues, and Thurs. Resting on Sat. I also Am going to flex in some cross fit after some sessions. And on rare occasions, I'll do a Hero Workout when I'm feeling feisty "
So today is a run day, and I'm still getting used to the heat and humidity out here, so 2 miles sounds reasonable, right?