• South Africa South Africa
  • Female
  • 31 years old
  • Joined: 2012/08/09
  • South Africa South Africa
  • Female
  • 31 years old
  • Joined: 2012/08/09

Introduction

I have recently decided to become healthier. first step was too quit smoking and i succeeded. Now i want to eat more healthy and loose weight and tone up.I am highly motivated and strong willed.

Goals and motivation

I want to live a healthy lifestyle. And tone up and loose weight (5kg) by end of september 2012.

from 31 september 2012 - November 2012 another 5kg.

Its alot of hardwork. But i aint no sissy and I WILL SUCCEED!

Fit wall

  • Futuremrssylva Futuremrssylva 2012/08/10
    Motivation of the day: When you are struggling imagine your dream body! Check out my fitness blog im starting a 30 day dancers body challenge!
  • Futuremrssylva Futuremrssylva 2012/08/09
    You can do it girl! Stay with it!
  • Kikie007 Kikie007 2012/08/09
    This program is really helping me . I just need to stay focused and motivated.