I have recently decided to become healthier. first step was too quit smoking and i succeeded. Now i want to eat more healthy and loose weight and tone up.I am highly motivated and strong willed.
Goals and motivation
I want to live a healthy lifestyle. And tone up and loose weight (5kg) by end of september 2012.
from 31 september 2012 - November 2012 another 5kg.
Its alot of hardwork. But i aint no sissy and I WILL SUCCEED!