Ok, I knew the lack of nutrition would kick in, and it is. Let's see...
Day 3 (Sat) Slept late. So sore from 1st at home workout and late night heavy meal. Did have a nice WOG though, definitely improving, but my nutrition sucked and I knew it would catch up with me. I'm not eating poorly, just not eating often enough, more like going all day not eating then eating 1200 cal right before bed. Ugh! Also slowing down on my water intake... bad idea. Went out Sat night, made sensible choices but got home very late. It's now day 4 (Sun) and haven't done anything but exercise my pup and recoup on the couch. I've got VB again tonight, but basically blew today off and I'm disappointed. Concerned about upcoming week since I always struggle more when I have my son with me. So I'm logging off and getting my schedule for the week figured out. Wish me luck!

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Comments

• tmatteson 2012/02/27
  Thanks Casey! I'm hurting (and I'm not a puss...). Isn't today supposed to be your day 1?
• kchuskey 2012/02/27
  Yuck! I personally wouldn't do anything on it until you talk to a Doctor! Depending on what he says, that could be up to about 6 weeks to heal. :( Hopefully it isn't that severe, and you can be good to go in about 10 days. Still going to be a little sore though. Keep us posted!
• tmatteson 2012/02/26
  Thanks guys! But bad news... quad pull at VB. Getting in jet tub now. I'll update tomorrow. Not sure if I should try to keep walking thru it or rest?
• kchuskey 2012/02/26
  You'll be fine girl! just keep your eye on the end result. I think your doing great! :)
• CRNP 2012/02/26
  Good luck!! You got this.