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Day 44 Workout
Posted on: 2012/12/22, 07:36 PM by:
Today's exercises for Day 44 are:
* 3 Mile Power Walk w/ Leslie Sansone
* Inversion Table hanging for a few minutes
* 20min. Yoga for beginners w/ Rodney Yee
Keeping it simple for a little while until I get back in the habit again. I'm getting back to exercising after taking 7 days off.
Daily Yoga ~ done! =)
ooops... ment to type working out to her Dvds.
So "THANKFUL" for not giving in to those negative thoughts to quit on Day 44 Workout. I am back and I'm feeling awesome now since I've done my Power Walk. Leslie Sansone is a great instructor and I love workout to her Dvds!
3 Mile Power Walk ~ done! Inversion Table hanging for a few minutes ~ done! Now off to do my 20min. Yoga workout with Rodney Yee. =)
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