I have been off and on my weight loss journey for some time now and I have just restarted and have to stop the walking part as I rolled my ankle yay me why is this so hard to me to just do something right? all I wanted was to get back down to und...
Its my first day and I would love to give up but my sister is my motivation and I will make this neccessary change. My target area is my stomach and the home work out is an all over body. I added a few more crunches and leg raises. I will not be d...