Introduction

Goals and motivation

Fit wall

• ssck 2020/10/25
  I am having Endomorph body type, which fatty,skinned,faster metabolic, Before getting to fitness world i was weighing very much, people already started to do body shaming on me, its obvious that always fatty human get body shaming, well with that note of motivation & hungry for fitness. i had started my fitness journey, with consistence & pace , was able to pull the weigh back to normal as per my age & building more muscle/strength & confident on myself, but due to COVID, i had to break for the gym :(. So from now, getting to back on track to be on fitness & took a challenge building the muscle & fat loss only doing the resistance band training & without going gym too.