Group: Beginners to Exercise

Created: 2012/01/01, Members: 951, Messages: 18917

Share and offer advice to beginners to the fitness world!

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Topic Last post Posts
If you're new to lifting.. Sticky
Started: 2012/02/12, 03:52 PM
2016/08/02, 12:29 PM
by: pvanessaw
Posts: 17
Starting Out Tips for Weight Reduction Sticky
Started: 2007/07/13, 02:39 PM - by: Ravenbeauty
2016/08/02, 12:28 PM
by: pvanessaw
Posts: 65
Your Profile Sticky
Started: 2012/06/29, 10:14 AM
2015/01/02, 12:21 AM
by: BeauBody38
Posts: 2
How much should I lift Sticky
Started: 2012/02/09, 10:04 PM
2012/02/10, 10:38 AM
by: heraldstorm
Posts: 3
The Human Engine - How Your Body Works Sticky
Started: 2005/08/25, 01:14 AM - by: Ravenbeauty
Posts: 10
Swimming
Started: 2018/07/19, 04:03 PM - by: Amy122498
2018/07/19, 04:03 PM
by: Amy122498
Posts: 1
Need help getting started
Started: 2018/06/13, 06:08 PM - by: Magusyk
2018/06/13, 06:08 PM
by: Magusyk
Posts: 1
never worked out
Started: 2015/04/12, 10:01 PM - by: chunkychic2
2018/02/14, 07:12 AM Posts: 3
Weight's or Nah
Started: 2017/12/18, 02:07 PM - by: Jinx1993
2018/02/14, 06:56 AM Posts: 2
My program is not working
Started: 2017/12/21, 08:23 PM - by: aungmyinthu
2018/01/13, 04:43 PM
by: aungmyinthu
Posts: 3
What should I do?
Started: 2017/12/07, 09:08 AM - by: StrongJonh
2017/12/11, 10:42 AM
by: NickPayne73
Posts: 2
Shoulders and arms hurt more on chest workouts
Started: 2017/06/29, 02:25 AM - by: reidpr12
2017/09/16, 09:02 PM
by: June21
Posts: 3
Help please
Started: 2015/04/09, 07:21 PM - by: Alondra2702
2016/08/02, 12:30 PM
by: pvanessaw
Posts: 3
Just Starting
Started: 2015/02/14, 07:56 PM - by: grandpa58
2016/08/02, 12:30 PM
by: pvanessaw
Posts: 3
getting healthy again
Started: 2016/02/25, 05:58 AM - by: kitkat5790
2016/08/02, 12:30 PM
by: pvanessaw
Posts: 3
What are some good exercises to start out with
Started: 2015/01/08, 07:22 PM - by: KaitlynR
2016/08/02, 12:29 PM
by: pvanessaw
Posts: 7
motivation
Started: 2015/05/04, 01:56 PM - by: stevewit34
2016/02/04, 12:20 AM
by: GettingLean92
Posts: 2
new to this
Started: 2015/06/29, 09:01 AM - by: LisaJ13
2016/02/04, 12:12 AM
by: GettingLean92
Posts: 2
question about excersing
Started: 2015/09/30, 11:46 PM - by: bigman70359
2015/10/04, 03:15 AM
by: baydragyn
Posts: 2
Need Advice
Started: 2015/07/16, 05:46 PM - by: victoria_mg
2015/08/05, 05:37 PM
by: watsonr52
Posts: 2
to make my body healty
Started: 2015/07/18, 01:04 PM - by: itsgurpyargill
2015/07/18, 01:04 PM
by: itsgurpyargill
Posts: 1
to make my body healty
Started: 2015/07/18, 01:04 PM - by: itsgurpyargill
2015/07/18, 01:04 PM
by: itsgurpyargill
Posts: 1
Efficiency
Started: 2015/05/04, 06:55 PM - by: FrankU44
2015/06/02, 12:54 PM
by: stevewit34
Posts: 2
how to lose weight fast
Started: 2015/04/28, 12:08 AM - by: ready2burn2015
2015/04/28, 12:08 AM
by: ready2burn2015
Posts: 1
Renal Cancer
Started: 2015/04/01, 05:16 AM - by: coralzrk1
2015/04/20, 11:06 AM
by: tripleboy
Posts: 2
gap between bicep and forearm
Started: 2015/04/19, 10:22 AM - by: asikang
2015/04/19, 10:22 AM
by: asikang
Posts: 1
Whey Protein and Stool color
Started: 2015/04/02, 09:38 AM - by: Trainingbuddy29
2015/04/02, 09:38 AM
by: Trainingbuddy29
Posts: 1
how to stamina
Started: 2015/02/14, 02:26 AM - by: arunprabu
2015/04/02, 01:16 AM
by: reedgibs
Posts: 3
Circuit training or Pilates circuit training ?
Started: 2015/03/31, 02:19 PM - by: Via_Daya
2015/03/31, 02:19 PM
by: Via_Daya
Posts: 1
Lower Abs and Hip areas
Started: 2015/02/19, 06:26 PM - by: SophistAKAted13
2015/02/19, 08:01 PM
by: Mr_Geezer
Posts: 2
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