LisaJ13 Hello Yall my name is Lisa and I am new to all of this. I am 48 and fixing to be a new grandma and need to get healthy and lose weight and get fit. Any tips?
Hello Lisa, I didn't see any replies to your message. If you still need help feel free to Private message me, or reply on here. I would be glad to share what has worked for me.
I have lost thirty pounds and feel amazing. I'm no fitness expert, but if you want to talk get back to me :)