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Beginners to Exercise

Group: Beginners to Exercise

Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Topic	Last post	Posts
cardio Started: 2013/07/22, 01:41 PM - by: Ladybee	2013/07/22, 01:41 PM by: Ladybee	Posts: 1
Help Please! Started: 2013/07/22, 11:42 AM - by: utkarshp	2013/07/22, 11:42 AM by: utkarshp	Posts: 1
HELP! Started: 2013/07/16, 10:45 PM - by: Kingwill348	2013/07/16, 10:45 PM by: Kingwill348	Posts: 1
Mountain biking and diet plan Started: 2013/07/16, 04:27 PM - by: Nathnath44	2013/07/16, 04:27 PM by: Nathnath44	Posts: 1
Resting between reps and sets Started: 2013/06/24, 05:51 PM - by: Medellin	2013/07/06, 12:45 PM by: Medellin	Posts: 3
Beginner Started: 2013/06/24, 06:00 AM - by: ssnjones	2013/06/28, 10:55 AM by: Medellin	Posts: 2
hey!!!! Started: 2013/06/15, 03:48 PM - by: scarscaden	2013/06/15, 03:48 PM by: scarscaden	Posts: 1
new to this but motivated Started: 2013/06/10, 04:28 AM - by: Mrs.Smudge	2013/06/13, 01:27 AM by: Mrs.Smudge	Posts: 5
Exercise plans Started: 2013/05/14, 02:55 PM - by: nimzay_23	2013/06/01, 08:51 PM by: chriswatson06	Posts: 2
New here Started: 2013/05/24, 02:06 AM - by: brandylmchenry	2013/05/30, 07:40 AM by: cweese	Posts: 3
Mr Newbie Started: 2013/05/22, 09:02 AM - by: myarmfelloff	2013/05/26, 02:25 AM by: Ed_Young	Posts: 2
new to the group Started: 2013/04/30, 04:41 PM - by: April_William09	2013/05/24, 05:30 PM by: chriswatson06	Posts: 6
newbie Started: 2013/04/04, 09:35 AM - by: Joy1985	2013/05/07, 12:59 AM by: chriswatson06	Posts: 2
Looking for a fitness partner :) Started: 2013/02/03, 05:31 PM - by: BamItzHannah	2013/04/30, 10:40 PM by: dranbin	Posts: 2
New Started: 2013/02/27, 06:04 PM - by: jlinville2010	2013/03/08, 12:00 PM by: sissy33	Posts: 3
New Started: 2013/02/19, 11:01 AM - by: eypierce	2013/02/22, 10:28 PM by: newme2love	Posts: 2
Motivational Blog Started: 2013/02/09, 08:52 AM - by: Ryount	2013/02/19, 07:27 AM by: toffee626	Posts: 3
New to Fitness Started: 2013/01/30, 11:51 AM - by: RaychelB	2013/02/19, 07:16 AM by: toffee626	Posts: 2
Personal Training Questions? Started: 2013/02/17, 05:42 PM - by: bgaineshunter	2013/02/18, 11:51 AM by: tjbk	Posts: 2
newbie Started: 2013/01/06, 09:52 PM - by: actuallygross	2013/01/17, 12:03 PM by: lwallace00	Posts: 3
New to exercise. Need a few pointers. Started: 2012/09/19, 12:56 AM - by: tommykun	2013/01/15, 04:31 AM by: jemimahhernande	Posts: 5
Smoker, newbie! Started: 2012/08/04, 02:20 PM - by: yd4tbqhgzp	2013/01/01, 01:19 PM by: Harperjoy	Posts: 5
Trying to lose weight with hypothyroidism. Started: 2012/12/19, 08:36 PM - by: charan1578	2012/12/19, 08:36 PM by: charan1578	Posts: 1
New to this and open to advice! Started: 2012/12/05, 02:08 PM - by: miferrie	2012/12/11, 10:13 PM by: miferrie	Posts: 3
Help with motivation ? Started: 2012/11/16, 02:31 AM - by: Tiffanydavis123	2012/12/02, 12:48 PM by: trishawood	Posts: 3
6 pack Started: 2012/11/18, 10:45 AM - by: kallievanzyl	2012/11/20, 10:04 AM	Posts: 6
Fat-Burning Exercises to Help Woman Lose Weight Started: 2012/11/19, 08:19 PM - by: purpledarts	2012/11/20, 12:39 AM	Posts: 2
Fitness Started: 2012/11/08, 07:28 AM	2012/11/13, 04:53 PM by: GoodLifemrbship	Posts: 3
Logsheets and number of sets Started: 2012/11/06, 03:09 AM - by: Ed_Young	2012/11/06, 11:20 AM	Posts: 2
Lean body, Fat belly - Best way forward? Started: 2012/10/27, 10:22 AM - by: bijur	2012/10/27, 10:57 AM	Posts: 2
new here! Advice on first day Started: 2012/10/26, 09:09 PM - by: sabby09	2012/10/26, 10:08 PM	Posts: 2
Help: not interested to do the leg exercises! Started: 2012/10/22, 04:21 AM - by: Mr.Ali	2012/10/24, 07:32 AM by: yadmit	Posts: 11
First day tomorrow!! Started: 2012/10/18, 02:57 PM - by: stevemb1981	2012/10/19, 12:41 PM by: stevemb1981	Posts: 3
Toning legs Started: 2012/10/17, 09:58 PM - by: GodChild17	2012/10/18, 11:43 PM by: GodChild17	Posts: 3
My 1st day!!! Started: 2012/07/08, 09:21 AM - by: Gallima	2012/10/17, 09:55 PM by: GodChild17	Posts: 5
Cardio and HCG together? I need advise guys. Started: 2012/10/11, 01:08 PM - by: hilary34	2012/10/11, 07:02 PM	Posts: 2
how to start? Started: 2012/09/18, 02:15 PM - by: Oliver77	2012/09/18, 02:15 PM by: Oliver77	Posts: 1
Home simple work outs.. Started: 2012/09/17, 09:32 AM - by: yohan920326	2012/09/17, 09:32 AM by: yohan920326	Posts: 1
help!! Started: 2012/09/09, 03:44 PM - by: samtooby	2012/09/09, 03:44 PM by: samtooby	Posts: 1
What exercise is best for entire body weight loss Started: 2012/08/24, 02:21 PM - by: Dee_Singh	2012/09/05, 03:41 AM by: omoraregba	Posts: 2
Workout Regimen Started: 2012/09/02, 10:15 AM - by: Estewart419	2012/09/02, 10:15 AM by: Estewart419	Posts: 1
workout upgrade? Started: 2012/08/15, 01:34 PM - by: Dayski	2012/08/28, 02:44 PM by: Dayski	Posts: 2
scary belly fat :( Started: 2012/08/08, 02:52 PM - by: Ritz90	2012/08/18, 11:29 AM by: Ritz90	Posts: 5
Partner in Huntington Beach, CA Started: 2012/08/14, 10:17 AM - by: hockeyfandag	2012/08/14, 10:17 AM by: hockeyfandag	Posts: 1
It's cheaper to exercise. Started: 2012/08/06, 11:47 PM	2012/08/10, 12:48 AM	Posts: 3
Just Started Program Started: 2012/08/09, 01:26 PM - by: Futuremrssylva	2012/08/09, 01:26 PM by: Futuremrssylva	Posts: 1
Please watch my video Started: 2012/08/07, 10:19 PM - by: barrygrottis	2012/08/07, 10:48 PM	Posts: 2
Top Work Out Songs - Aerobic Dance Music Online Started: 2012/08/06, 07:36 PM - by: purpledarts	2012/08/06, 07:36 PM by: purpledarts	Posts: 1
hi, i need help its kinda complicated Started: 2012/08/06, 03:45 AM - by: bicepmaster	2012/08/06, 03:45 AM by: bicepmaster	Posts: 1
New to this! Started: 2012/07/23, 03:14 AM - by: kellyharrison11	2012/08/04, 02:19 PM by: yd4tbqhgzp	Posts: 2
hello Started: 2012/07/12, 09:48 PM - by: don242	2012/08/01, 11:35 AM by: Rennetta	Posts: 3
fat in your upper body Started: 2012/07/14, 06:36 PM - by: Fallen27angel	2012/07/22, 07:35 PM by: kolhy	Posts: 2
Cardio and full body workout Started: 2012/06/18, 08:58 AM - by: Larenalh	2012/07/13, 06:10 AM by: barrygrottis	Posts: 2
Training & Nutrition Started: 2012/07/07, 02:55 AM - by: barrygrottis	2012/07/07, 02:55 AM by: barrygrottis	Posts: 1
Muscle mass and proper diet? Started: 2012/06/18, 04:18 AM - by: Tegoa	2012/07/07, 12:19 AM	Posts: 15
Training after back surgery Started: 2012/07/01, 12:59 AM - by: casdav05	2012/07/01, 10:07 AM	Posts: 2
Application for FreeTrainers Started: 2012/06/18, 03:57 PM - by: somebodyCEO	2012/06/25, 08:16 AM by: somebodyCEO	Posts: 6
Cardio warm up Started: 2012/06/20, 02:26 PM - by: drbep56	2012/06/20, 02:37 PM	Posts: 2
stretching before exercise. Started: 2012/06/15, 04:34 PM - by: mockingbird62	2012/06/16, 10:47 AM by: mockingbird62	Posts: 3
Cardio Started: 2012/06/16, 09:00 AM - by: joe26	2012/06/16, 09:00 AM by: joe26	Posts: 1
just what i was looking for Started: 2012/06/03, 07:05 AM - by: jahreal	2012/06/03, 04:10 PM by: jahreal	Posts: 3
Cardio-vascular workout Started: 2012/06/02, 07:19 PM - by: airwin9753	2012/06/03, 02:43 PM	Posts: 2
Workout Calendar Started: 2012/05/30, 03:54 PM - by: Allisonlynn614	2012/05/30, 08:21 PM	Posts: 2
Home workout, no change Started: 2012/05/18, 04:25 AM - by: SarahSavoy	2012/05/30, 07:28 AM by: george	Posts: 3
Tips for Best Weight Loss Program Started: 2012/05/30, 04:31 AM - by: nehabansal	2012/05/30, 04:31 AM by: nehabansal	Posts: 1
Meals To Eat Started: 2012/05/14, 08:33 PM - by: 3DeLeon0	2012/05/29, 08:28 PM by: shadow12	Posts: 3
Need Help with exercise plan Started: 2012/05/29, 06:56 PM - by: kernal69er	2012/05/29, 06:56 PM by: kernal69er	Posts: 1
Looking for Weight Loss Started: 2012/05/29, 03:08 AM - by: nehabansal	2012/05/29, 03:08 AM by: nehabansal	Posts: 1
Looking for a better exercise any help Started: 2012/05/15, 03:40 PM - by: Tinadp	2012/05/23, 11:29 PM	Posts: 9
how to build muscle Started: 2012/05/07, 07:49 PM	2012/05/07, 08:58 PM	Posts: 4
Help with dual workout please Started: 2012/05/04, 05:50 PM - by: jeremygardiner	2012/05/05, 01:33 PM by: cnacedo	Posts: 9
Motivation Started: 2012/04/29, 03:14 PM - by: lynn1966	2012/04/30, 07:08 AM by: imtoofat1234	Posts: 3
Support and help Started: 2012/04/29, 10:57 PM - by: Msellie70	2012/04/29, 10:57 PM by: Msellie70	Posts: 1
Why it's worth it Started: 2012/04/28, 10:43 AM	2012/04/29, 08:00 AM by: yadmit	Posts: 2
General Tips, I guess? Started: 2012/04/20, 03:22 AM - by: CagedInSanity	2012/04/27, 04:19 PM by: kolhy	Posts: 3
Whey Protein Started: 2012/03/28, 09:31 PM - by: J_Cat	2012/04/27, 11:57 AM by: Cjoslin84	Posts: 10
Imbrace-it Started: 2012/04/24, 03:18 PM	2012/04/26, 03:46 PM	Posts: 3
post workout shakes danger warning Started: 2012/04/24, 10:46 AM	2012/04/24, 10:13 PM	Posts: 3
Different exercises, burn more calories Started: 2012/04/23, 01:33 AM	2012/04/23, 01:33 AM	Posts: 1
Intro Started: 2012/04/22, 05:20 AM - by: habukhari	2012/04/22, 05:20 AM by: habukhari	Posts: 1
Itchy Rash after exercising Started: 2012/02/13, 12:00 AM - by: moniquedurant	2012/04/20, 02:43 AM by: DazJazz	Posts: 5
Bad Personal Trainers Started: 2012/04/16, 07:33 AM	2012/04/16, 07:33 AM	Posts: 1
daily core exercises? Started: 2012/04/11, 03:18 PM - by: raley.jd	2012/04/11, 08:43 PM	Posts: 3
Just another newbie :) Started: 2012/04/09, 10:31 AM - by: ricky_tarrant29	2012/04/11, 02:02 AM	Posts: 2
where to begin Started: 2012/04/02, 03:41 PM - by: isabel38	2012/04/03, 11:26 AM	Posts: 6
Should I lose weight before lifting Started: 2012/03/27, 03:25 PM - by: lpellerin67	2012/03/27, 03:25 PM by: lpellerin67	Posts: 1
Just joined today Started: 2012/03/25, 11:16 AM - by: Caroline93	2012/03/25, 11:49 AM	Posts: 4
new to the gym Started: 2012/03/20, 02:23 PM - by: aaronpeyton	2012/03/20, 02:23 PM by: aaronpeyton	Posts: 1
Workout help Started: 2012/03/18, 10:35 PM - by: Bik201	2012/03/20, 11:59 AM	Posts: 7
Cardio Question Started: 2012/03/19, 07:37 AM - by: lukeinexile	2012/03/19, 03:29 PM by: Urbanlamb	Posts: 3
newby tip Started: 2012/02/28, 09:29 PM	2012/03/14, 11:02 PM by: Ravenbeauty	Posts: 13
Diet!! But...why? Started: 2012/02/24, 02:06 PM - by: heraldstorm	2012/03/03, 08:06 PM by: Nola_Rackharrow	Posts: 5
Beginner with limited work out space HELP! Started: 2012/02/29, 06:39 PM - by: dcgoaliegrl	2012/02/29, 10:08 PM by: heraldstorm	Posts: 3
What to do? Started: 2012/02/21, 09:10 AM - by: xelrae	2012/02/25, 12:55 AM	Posts: 11
Workout Program Started: 2012/02/23, 12:33 PM - by: whynotalen		Posts: 3
Why do you do it? Started: 2012/02/21, 08:46 PM	2012/02/22, 02:16 PM by: heraldstorm	Posts: 2
Resistance bands Started: 2012/02/21, 02:51 PM - by: Stella214	2012/02/21, 07:21 PM by: george	Posts: 3
Question on Weight training frequency Started: 2012/01/30, 09:25 AM - by: ruzelgjamilon	2012/02/19, 08:06 AM by: ruzelgjamilon	Posts: 6
P90X Started: 2012/02/15, 07:37 AM - by: CRNP	2012/02/17, 10:24 PM by: heraldstorm	Posts: 8
Asking for a fitness schedule for beginner. Started: 2012/02/11, 11:59 PM - by: kent5865	2012/02/17, 10:07 PM by: heraldstorm	Posts: 3

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