Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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kellyharrison11
kellyharrison11
Posts: 1
Joined: 2012/07/23
United Kingdom
2012/07/23, 03:14 AM
Hi All,

I have just joined this site today hoping to get some tips and encouragment.. I started the gym last week and can not wait to see a difference only i dont know if i am doing the right workouts for the results i want!!!

Kelly --
yd4tbqhgzp
yd4tbqhgzp
Posts: 2
Joined: 2012/07/30
Egypt
2012/08/04, 02:19 PM
What are your goals ? If you don't know for which port you're sailing, no wind is favorable :)