Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Help Please!

utkarshp
utkarshp
Posts: 1
Joined: 2013/07/19
India
2013/07/22, 11:42 AM
I am a beginner to gymming as it's been only a week since i started to exercise. I started with basic strength exercises but i have noticed a thing. Whenever i do shoulder shrugs or any other shoulder/neck exercise i get a bit dizzy. Should i be worried?