Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Exercise plans

nimzay_23
nimzay_23
Posts: 2
Joined: 2013/05/14
United States
2013/05/14, 02:55 PM
hi, any advice on exercises with resistance bands? I want a workout for my thighs, buttocks, and abs, but im limited in space, so any exercises with resistance bands that do not require me to lay on my back?
chriswatson06
chriswatson06
Posts: 39
Joined: 2013/01/19
United States
2013/06/01, 08:51 PM
Brazil Butt Lift is good!