Group: Beginners to Exercise

Created: 2012/01/01, Members: 968, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Motivational Blog

Ryount
Ryount
Posts: 1
Joined: 2013/02/09
United States
2013/02/09, 08:52 AM
Hi,

I love to work out and motivate people to work out also. I'm currently studying to be a ACE certified persona trainer. I created a blog to help people new to exercise to get and stay motivated. You can view it here:

http://workouteveryday.blogspot.com/

Please take a look and let me know what you think.

Thanks,

Mark
missyjobhunt
missyjobhunt
Posts: 2
Joined: 2013/02/14
United Kingdom
2013/02/14, 09:20 AM
I will have look at it and i think that should be very good
toffee626
toffee626
Posts: 2
Joined: 2012/08/20
Botswana
2013/02/19, 07:27 AM
hi its very informative but i as a mother need to be motivated alot i got sooo much slimming down to do not only because i want to go for a beach holiday also health wise but how do i motivate myself to do the excersice and is zumba also exersice? i work from 8am to 5 pm and then i must cook and look after kidss... tell me whats good for me? and how do i get rid of my hips and flatten my stomach completely???