Group: Beginners to Exercise

Created: 2012/01/01, Members: 968, Messages: 18927

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Take Laughter to your Home through Videos!

RohanJohn1
RohanJohn1
Posts: 1
Joined: 2014/01/24
Uganda
2014/01/24, 05:14 AM (Edited: RohanJohn1 - 2014/01/24, 05:14 AM)
When laughter becomes a rare thing in you busy lifestyle, you need to give your mind relaxation by providing alternative methods of inducing laughter. Laughter therapy videos are the right choice for anyone who needs a good belly laugh. Both the body and the mind have more to benefit from a burst of laughter, daily!Laughter videos help you to take laughter exercise to your home. It makes you practice laughter exercises at a comfortable position that your home offers. The videos include yoga breathing sessions for you to practice along with it, and also it teaches you the benefits of laughter yoga. It includes laugh inducing segments which gives you good heart-felt laugh, and that too sitting at your home!Laughter therapy benefits you in a number of ways and takes you to better realisation of life. It is strongest medicine against stress. It sets your spirits high while giving you a joyful mood. It makes you think positive by eradicating the negative thoughts in your mind. It keeps your mind fresh always by eliminating the impurities. There will no depressing thoughts, once you add laughter therapy in your daily routine.Physically, it enhances your immune system and keeps your body protected from all stress-related illness. Well, collect your laughter therapy videos and start practising from your home! Let the joyful sounds of laughter be heard at your home! Lead a happy as well as healthy life!